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What are the advantages and disadvantages of drinking too much milk?
1, may cause allergies.

Regarding the problem of what is the harm of drinking too much milk, in fact, any food may cause allergic molecular antigens. If a person drinks only milk for many years, it may lead to the formation of allergic molecules. Therefore, after drinking milk for a long time, it will stimulate the immune system to become allergic.

2, lead to osteoporosis

Milk is rich in calcium, and proper supplementation can prevent the occurrence of calcium deficiency, which has a significant effect on avoiding osteoporosis. But at the same time, everyone should know that milk is an acidic drink. If you drink too much, it may dissolve calcium in the body and eventually lead to osteoporosis.

3. Increase the risk of illness.

Drinking too much milk may lead to protein's excessive intake and damage to health; In addition, it may also lead to an increase in the probability of diabetes and skin allergies.

Milk brewing should be carried out in a fixed proportion, especially for infants, if they drink too much milk often, it may lead to diarrhea, constipation and loss of appetite in infants, which will affect the intake of nutrients in the long run and eventually cause great harm.