1. Improve sleep: Cassia seed has the effect of calming the nerves, which can improve the quality of sleep and relieve the symptoms of insomnia and irritability.
2. Protect eyesight: Cassia seed is rich in vitamin A and anthocyanins, which can protect eye health and prevent eye diseases.
3. Detoxification and diuresis: Chrysanthemum has the functions of clearing away heat and toxic materials, diuresis and lowering blood pressure, and can detoxify, maintain beauty and remove wastes from the body.
4. Antioxidant: Osmanthus fragrans and chrysanthemum are rich in antioxidant substances, which can resist the damage of free radicals and delay aging.
5. Spleen and stomach: Osmanthus fragrans and chrysanthemum can regulate stomach qi, promote digestion and help protect gastrointestinal health.
In a word, osmanthus cassia seed chrysanthemum tea has many functions, such as nutrition and beauty, calming the nerves and helping sleep, diuresis and detoxification, antioxidation and so on. Drinking regularly is good for health.