A cook summarizes that the most important step to make the fish soup creamy is to fry the fish on both sides, and then inject the soup to get a pot of thick soup. In the process of cooking fish soup, add two magic weapons - walnuts and lemon, can make the soup more fragrant and not fishy, but also nutritious. So the fish head should be fried before cooking, as for the high fire or low fire can be, as long as do not fry paste can be, if the small fire frying, you can rub some slices of ginger in the pot in advance, to prevent the fish skin sticking to the pot, if the high fire frying, pay attention to grasp the fire, do not paste the pot.

Fish head soup, is a common soup system, the most common practice is the "fish head tofu soup", tofu soy flavor, coupled with the fresh flavor of the fish head, complement each other, the milky white broth a mouthful of drink, that kind of freshness, aftertaste .... Use large bone broth to cook fish head soup, the flavor is delicious, because the bone broth itself is already very fragrant and thick! At home on the fresh flavor of the fish head itself, very good! It is after cleaning the fish head, you can fry it slightly in oil. The head of the fish must be clean, wash with water a few times more, the fish gills, scales, fish teeth, fish belly of the black membrane to deal with clean, these are but the main source of fishy flavor, dealt with and then rinsed with clean water, and then drain the water.

Scrub okra with salt, wash the hairs on it, rinse and dice; slice tofu; peel and slice carrots; dice green onions; rinse salmon heads and set aside. When the tianma is simmering, put the fried fish head, ginger slices into the wok, then add the tofu, wolfberries, a little oil and roll over high heat until the soup turns white, change to low heat and simmer for 15 minutes. Add fish head, fry until golden brown, pour in water to cover the fish head, add ginger slices and scallions. Bring to a boil over medium-low heat and cook until soup is milky. Add tofu cubes and stir gently, turn down the heat to low and simmer for 10 minutes. You can put some mushrooms, you can also put some white tofu down to cook together is also very tasty (if you will stone people do not recommend putting tofu down to cook together), so that out of the fish head soup is light and nutritious.