Hello! "Getting angry" can be divided into real fire and virtual fire. Generally speaking, the lack of vitamins B2 and C will also lead to virtual fire, causing oral ulcers, pharyngeal inflammation and other symptoms. You can supplement vitamin B2 and C tablets, so it will not be easy to get angry! In addition, to avoid false fire, never stay up all night. In order to keep the body in a state of yin and yang balance, you can usually cook some soup to drink: (moistening lung, clearing away heat, eliminating phlegm: Sydney, tremella, North and South apricot, pig bone soup). (Nourishing stomach, nourishing qi and blood, invigorating spleen and removing dampness: yam, red dates, coix seed, glutinous rice, lily and stewed bones). Eat less fried food and more fresh vegetables and fruits. But don't eat some damp and hot. You can drink Wuhua tea once or twice a week to clear away heat and dampness. To remove the hot gas, you must first remove the moisture in your body. When summer comes, what fruit should we eat to avoid getting angry? I think some fruits with yellow-green skin are more suitable, because yellow belongs to soil and green belongs to wood in the five elements, which is helpful for stomach fire and liver fire, such as apples, lemons, tomatoes, oranges, raisins, mangoes, bananas, pineapples, durians, etc. Other fruits with damp and hot skin should be eaten less, because dampness can help fire! As for what medicine to deal with different symptoms of excessive internal heat? That's the right medicine: 1. Stomach-lung fire type: (Main symptoms: sore mouth and nose, sore throat, etc. ) the right medicine: this kind of patients can be the first choice <; Xinqingning tablets > The main component of the medicine is cooked rhubarb, which has the functions of purging fire, relaxing bowels and conducting heat downward, and has a good curative effect on toothache and sore throat caused by excessive internal heat. In addition, <: Fangfeng Tongsheng Pill > It is also a good choice. It has the functions of relieving exterior syndrome and dredging interior, and clearing away heat and toxic materials. It is a traditional medicine for treating exogenous common cold, headache, dry throat, and initial sores. Moreover, this medicine can clear external heat and relieve internal cold, which is very suitable for patients with both internal heat and cold. In addition, you can also choose <: Niuhuang Qingwei Pill > And <: Niuhuang Qinghuo Pill > These two drugs have good curative effects on aphtha of mouth and tongue, toothache due to wind-fire and sore throat caused by excess heat. However, it should be noted that many people often confuse these two drugs with Niuhuang Shangqing Pill. Shangqing Pill is suitable for headache, dizziness, red eyes and tinnitus caused by hyperactivity of liver and stomach, which is different from the first two drugs and should not be used indiscriminately. 2. Gastrointestinal heat accumulation type: (main symptoms: abdominal distension, constipation, bad breath. Eating greasy, spicy and hot food is very common. ) the right medicine: if the main symptom is abdominal distension, in addition to the Xinqingning tablets mentioned above, Jianwei Xiaoshi tablets and Baohe pills with the functions of resolving food stagnation, guiding stagnation and eliminating bloating can also be selected. Jianwei Xiaoshi tablet is a familiar digestive aid, which can be used if the symptoms are not serious. Baohe Pill is suitable for patients with food stagnation, epigastric distension and pain, and poor appetite, with strong efficacy. However, it is necessary to eat less cold, greasy and indigestible food in the process of taking medicine, so as not to affect the efficacy. 3. Liver-fire exuberance: Main symptoms: Liver-fire exuberance is mainly caused by irregular life and depressed mood. There is a saying in Chinese medicine that "the liver governs the eyes", so the hyperactivity of liver fire often manifests as some eye symptoms, such as blurred vision, excessive eye secretions, envy, dry eyes and tinnitus. The right medicine: For people who are angry, <; Longdan Xiegan Pills > Is the best choice. Although there was a report that "taking this medicine will affect renal function" some time ago, you don't have to worry too much. It is safe as long as it is not taken in large quantities for a long time. In addition, <: Xiongju Shangqing Pill > It has the functions of clearing away heat, relieving exterior syndrome, dispelling wind and relieving pain, and has a good effect on relieving headache and tinnitus caused by liver fire.