Current location - Recipe Complete Network - Healthy recipes - How to make tofu with green vegetables, which tastes better with rice than meat?
How to make tofu with green vegetables, which tastes better with rice than meat?

I have shared a lot of tofu practices with you before. If you think about it carefully, tofu is indeed a very common food in our lives. Tofu is not only delicious, but also nutritious. More importantly, it is very cheap. A few dollars can buy a big piece. You can't finish a big meal, and you can eat nutritious and delicious food at a cheap and affordable price. Why not? So today, I'm going to share with you a delicious dish made of tofu and vegetables. Tofu in vegetable sauce is fresh and delicious. Next, let's take a look at the tutorial of making tofu with green vegetable sauce!

tofu in green vegetable sauce

Making ingredients: green vegetables, tofu, cooking oil, garlic, shallots, ginger, millet pepper, soy sauce, salt, sugar and green pepper

Making steps

1. Today I share with you a tutorial on making tofu in green vegetable sauce, which is very simple, very tender and very delicious. First, prepare the ingredients, prepare a handful of vegetables, a piece of tofu, tofu is about a catty, and then prepare a proper amount of garlic, shallots and ginger, as well as millet pepper. Finally, prepare a proper amount of soy sauce, edible salt, sugar and a green pepper. That's all the ingredients. It's very easy to prepare. After the preparation, you can start cooking this tofu with green vegetable sauce.

2. Let's treat the vegetables first, break off all the leaves of the vegetables, then put them in a pot, then pour in fresh water that hasn't eaten the vegetables, and clean them again. After cleaning, let's put them aside and drain the water on their surfaces. After the water is gone, let's cut the tofu.

3. First, cut the tofu into thick slices, then cut it into small pieces. After cutting the small pieces, put them in a plate for later use. Rinse the tofu a little before cutting it, and wash away all the dirt and juice on the surface. This can also play a role in removing the smell of beans.

4. First put the pan on the stove, let's put more cooking oil on it, then heat the oil, then put the tofu in and fry it. After one side is browned, let's turn it upside down and continue frying until both sides are browned. After that, use chopsticks to clip them out and put them in a plate for later use.

5. Chop the prepared garlic, ginger, millet pepper, shallots and chopped green onions, clean the green peppers and cut them into hob blocks. After all, let's continue cooking. There is a small amount of base oil left in the pot, then add minced garlic and saute until fragrant, then put the vegetables in and stir-fry, so that the vegetables can absorb the smell of garlic. After the vegetables are cooked, let's take them out and put them on the plate for later use.

6. Change a wok, add cooking oil to the wok, then add onion, ginger, garlic, millet pepper and stir-fry until fragrant, add tofu, add boiling water that is not half of tofu, add a little soy sauce, and continue to stir-fry. Stir-fry evenly, add a spoonful of edible salt, appropriate amount of sugar and green pepper, and finally add a little water starch, stir-fry until the soup is thick, and then turn off the heat for use.

7. Let's put the fried vegetables on the plate, with the leaves facing inward and the stems facing outward. After putting the leaves in a circle, let's put tofu on the plate and put it on the leaves. A very delicious tofu with green vegetable sauce is made in this way. It is not only delicious to eat, but also looks very good. Try it if you like.

Tips

1. Tofu should be fried with low fire, and the pan for frying tofu must be cleaned, otherwise it will be easy to paste.

2. Finally, you can use a big fire when frying tofu.