In fact, it is not difficult to make milk purple potato paste. First, we need to steam the purple potato, peel it and cut it into sections, then sieve it while it is hot and press it into paste. And prepare some purple potatoes and dice them for later use. Gelatine tablets need to be put in cold water, completely soaked and drained. Add it to milk and heat it in water. Cream cheese also needs to be softened in water, and white sugar is added until it is uniform and has no particles. Add milk to the pressed purple potato paste, stir well, then pour in the gelatin milk, and stir well. Beat the whipped cream well, then add it into the stirred purple potato cheese paste and stir well. Introduce some cheese paste, sprinkle with purple potato pieces, and then pour in the remaining cheese paste. It takes about four hours to refrigerate in the refrigerator. After cooling, it can be served with cheese.

Nutritional value of cheese purple potato paste

Cheese purple potato paste tastes good and has rich nutritional value. Cheese is a kind of dairy product made by concentrated fermentation of milk, and it basically eliminates a lot of water in milk, but also retains the part with the richest nutritional value, especially the protein in cheese and the trace elements such as calcium and phosphorus, which are very much needed by human body, especially the calcium content is very rich, which is also very human. It can also protect the health of eyes, especially supplement enough calcium to the human body, which is very beneficial to the body.

The cellulose content in purple sweet potato is very rich, which is very needed by human body. The intake of cellulose can help human body increase the volume of feces and promote the peristalsis of our stomach, thus cleaning up toxic substances in the body, promoting the smooth stool, improving the digestive tract environment and preventing gastrointestinal diseases.

Purple sweet potato contains a lot of trace elements, among which zinc, iron and copper are rich, and it is easily absorbed by human body, which can enhance our immunity.

How can I eat cheese?

Cheese is often used in cooking First, we slice potatoes and steam them in a pot. Then we diced the onions and carrots. Pork should be chopped directly into minced meat. Heat the pan and put the butter in it. When it is completely melted, put the onion, carrot and minced meat into the pot. After frying, pour it on the steamed potatoes, sprinkle some black pepper and salt, and wait until it is cold.

Wash the fresh shrimp, cut a knife on the back of the shrimp, and directly pick off the shrimp intestines with a toothpick. Then put the shrimp tail through the shrimp back, wash the garlic and chop it directly into paste, and add oil and salt to taste. After adjusting the flavor, spread the garlic paste on the shrimp noodles and marinate for ten minutes. Then we break the cheese, spread it on the shrimp noodles and heat it in the oven for ten minutes. Boil the eggs and shred the cabbage for later use. Grilled prawns are served, covered with baby dishes and boiled eggs, ready to eat.

Can the baby eat mashed purple potatoes?

Purple sweet potato paste is not suitable for babies, because purple sweet potatoes are more difficult to digest than sweet potatoes, which will cause greater maintenance and pressure on our digestive system, so purple sweet potato paste itself is not suitable for indigestion babies. Although eating purple mashed potatoes can play a laxative role, if you eat too much purple mashed potatoes, it is easy to flatulence and indigestion at this time, so even if your baby eats purple mashed potatoes, you must eat purple mashed potatoes in moderation.

If you give your baby purple potato paste, you must cook it until it is more conducive to our digestion and absorption. Moreover, for babies with indigestion, purple sweet potato paste is not suitable for us to eat, otherwise it will lead to physical discomfort, especially because of flatulence, indigestion and abdominal distension, so it is necessary to eat purple sweet potato paste in moderation.

Cheese and purple potato paste are delicious and relatively simple to make. If you like purple potato, try the method of cheese purple potato paste introduced above. You can easily make cheese purple potato paste. So, you can try these cheese and purple potato paste methods introduced above.