Peanut juice is a vegetable protein drink with rich nutritional value. It is rich in vitamin C, protein, folic acid, fiber and other ingredients. It can not only enhance memory and anti-aging, but also promote bones. development, it has the effect of diuresis and reducing swelling.

Peanuts are a fruit that contains a certain amount of water and has high nutritional value. It is rich in protein, fat, vitamins, sugars and other ingredients. When used to squeeze juice, it not only tastes good, but also has nutritional value. It is also very high and is best squeezed with milk and soybeans.

Peanut juice is a vegetable protein drink with rich nutritional value. It is rich in vitamin C, protein, folic acid, cellulose and other ingredients. It can not only enhance memory and anti-aging, but also promote bones. development, it has the effect of diuresis and reducing swelling.

Peanut Juicing Method

1. Freshly squeezed peanut pulp

All you need to prepare is peanuts, water, red dates, wolfberries, and rock sugar. Soak the peanuts in water in advance. One night, ingredients such as red dates should also be washed and seeded in advance. Finally, all ingredients should be put into the wall-breaking machine and water can be added.

2. Milk peanut juice

Prepare milk, peanuts and water, then soak the peanuts for about four hours in advance, put the peanuts and water into the juicer, and then put Stir the beaten juice and milk together for about 20 seconds and you can drink it.

3. Peanut soy milk

Prepare some soybeans, peanuts, and red dates, wash them all and set them aside, then put them into the soy milk machine one by one, and finally turn on the power and start the soy milk machine. It’s time to juice.