Because of being a first-time parent, there are some thoughtlessness about children's diet collocation. However, in many cases, children's health keeps their parents' hearts. If we cook delicious food that is both beautiful and nutritious, then children will be deeply attracted by special foods with high protein. No more picky eaters and anorexia, but also let children digest and absorb nutrients in a balanced way, and then open the way for children to grow up healthily and healthily. Let's take a look together! ! ! Name of the dish: Steak Stewed in Curry Sauce
The nutritional value and dietotherapy function of this dish:
1. The body needs elements contained in steak, which is the largest, highest and richest. Mainly includes: protein, blood iron, vitamins, zinc, phosphorus and a variety of trace elements. Steak ingredients often contain these eight essential amino acids needed by the body, and they are 1% digested and absorbed.
2. Beef is rich in colorful proteins, and its amino acid composition is closer to the body's needs than that of raw pork, which can improve the human immune ability. It is especially suitable for people recovering from illness to supplement excessive blood loss and repair institutions after development and surgery. Eating mutton in cold winter can nourish the stomach and is a top-grade tonic this season.
this dish must contain the following ingredients: steak, black pepper sauce, ginger, rice wine, salt, soy sauce, white rice vinegar, winter shavings, pepper and fragrant lai. The old chef's treatment of steak stewed in curry sauce:
1. Clean the steak and pickle it with white rice vinegar and rice wine for 1 hour. Boil the water in a cold pot, throw away the blood and salted water together, filter out the fishy smell, and drain the water again.
2. Add ginger, onion and soy sauce. Add 4 grams of black pepper sauce and 5 grams of salt.
3. Boil the pressure cooker on fire, then simmer for 3min. When it is cold, sprinkle small red pepper and fragrant lai on the plate. Summary of cooking steak stewed in curry sauce Tips:
Roasted lamb chops and chicken chops can be cooked in the same way, and the taste is also very delicious.