Disease analysis: Hello, dry stool, difficulty in squatting or inability to defecate every day belong to constipation, which is mostly caused by irregular life and unbalanced diet. It is advisable to eat more coarse grains and vegetables, drink more water and eat more fruits. According to the physical condition, proper exercise can promote gastrointestinal peristalsis, which is helpful to smooth stool. Suggestions: You can take Wuzi Runchang Pill or Aloe Capsule appropriately. Don't blindly use laxatives yourself.