What should I do if postpartum defecation is difficult?
What should I do if I have difficulty defecating in confinement?
After giving birth to a child, it is most likely to have difficulty in defecation. This situation may be due to less exercise or not eating food indiscriminately during confinement, and always eating eggs and the like, which will easily lead to difficulty in defecation. It is difficult to defecate in confinement, so you can't eat drugs indiscriminately, for fear of affecting your milk. What should I do if I have difficulty defecating in confinement?
One is to do some exercise properly to avoid staying in bed for a long time. In addition, Ying Qin turns over in the first two days after delivery, and it is best to sit up and eat when eating.
Second, in the diet, we should drink more soup and water. The daily diet should be coarse and flour and rice, and the staple food should be diversified. While eating meat and eggs, we should also eat vegetables and fruits.
Third, we should pay attention to keep our mood comfortable and avoid bad mental stimulation. If we are in a bad mood, it will easily lead to intestinal peristalsis.
How is it difficult to defecate in confinement?
1, lying-in women will lose a lot of body fluids during delivery, and they will sweat a lot after delivery. In this case, if water is not replenished in time, it will lead to the disorder of water and electrolyte, which will lead to difficulty in defecation.
2, improper postpartum diet is also easy to induce defecation difficulties, such as eating too much indigestible food (sweets, eggs, etc.) after childbirth, or insufficient vitamins in the diet, so postpartum diet must pay attention to the balance of nutrition, with a light and digestible diet. Better.
3. If the parturient has used various anesthetic drugs in the production process, it will affect gastrointestinal peristalsis, thus affecting defecation and causing difficulty in defecation.
4, there are many women who have caesarean section. Because they can't stand the pain of the wound after delivery, they have the habit of forbearing defecation, which is easy to induce defecation difficulties.
5, postpartum bad mental state, or lack of confidence in their own defecation will also affect defecation, often so it is easy to induce defecation difficulties.
6, lack of exercise or long-term bed rest after childbirth, etc., it is also easy to cause constipation, and defecation will be difficult.
7. If you have had constipation before, especially if you have constipation habits during pregnancy, it is easy for you to have constipation after delivery and have difficulty defecating.
8. If there is delayed labor or prolonged labor during delivery, especially for women with prolonged second labor, it is easy to have extreme fatigue and difficult defecation after delivery.
9. Women with rectal polyps or hemorrhoids are also prone to defecation difficulties during confinement.
You can eat some vegetables, fruits and other foods during confinement. Don't always think that nutrition means eating eggs or milk. Just eating some will easily lead to constipation. Also, during confinement, emotional problems will also affect defecation, so during sitting with friends, you should have a good mood and relax.
What are the symptoms of postpartum ovulation?
Every month, women have an ovulation period, so for couples of childbearing age, especially those who are going to have children, they will choose to have the same room during ovulation, thinking that it is easy to get pregnant, and some couples will get pregnant soon, but some couples need to prepare for pregnancy many times.
What are the symptoms of ovulation during lactation?
What are the symptoms of ovulation during lactation? You may not come to menstruation during lactation, or your menstruation is irregular, but you will still ovulate during lactation. Ovulation has no symptoms and signs for most people, so you need to do a good job of contraception every time you are in the same room to avoid pregnancy again.
Under normal circumstances, menstrual cramps prevail, and about 70% of parturients have menstruation with ovulation. Of course, there are also some parturients who ovulate but don't have a fit because of breastfeeding or the ups and downs of progesterone in the body.
The recovery of postpartum ovulation is related to whether the parturient is breastfeeding and the length of breastfeeding time. Postpartum women who are not breastfeeding rarely ovulate within four weeks, accounting for about10%-15% within six weeks after delivery, and 30% within three months after delivery. The ovulation recovery of lactating women is later, more than 4-6 months after delivery, but some women ovulate at 6 weeks after delivery. In addition, the maternal age and obesity may also have a certain influence. According to Japanese data, the first ovulation time of women over 34 years old and obese in the puerperium tends to be delayed.
The time of post-partum menstruation is also related to whether the parturient is breastfeeding. Those who don't breastfeed after delivery can generally recover their menstruation in 6-8 weeks after delivery, with anovulatory menstruation for the first time1-2 times, and return to ovulation menstruation after 3 months. The percentage of menstrual recovery of breast-feeding women gradually increases with time, reaching 70% by 9 months after delivery. Generally, it is the first month for those who resume menstruation later.
When is the ovulation period? Women of normal reproductive age only ovulate one egg per month. It takes about 14 days for the primordial follicle to mature, form mature follicle and ovulate, during which it undergoes a series of complex physiological and biochemical reactions. During this process, special cells in the follicle secrete androgen and estrogen, and estrogen regulates the periodic changes of endometrium, thus forming the menstrual cycle.
The ovum can survive for1~ 2 days after ovulation, and the sperm can survive for 2 ~ 3 days in the female reproductive tract. The fertilization ability is mostly within 24 hours after ovulation. After 2 ~ 3 days, the sperm will lose the ability to combine with the egg. Therefore, it is possible to get pregnant if you have sex 2 ~ 3 days before ovulation and1~ 2 days after ovulation. This period is called easy pregnancy or dangerous period. Women's ovulation date is generally about 14 days before the next menstrual cramp. To be on the safe side, we call the first 5 days and the last 4 days of the ovulation date *** 10 days together with the ovulation date as the ovulation period. The rest time except menstrual period is called safety period.
Anal distension or unilateral lower abdominal pain
Mature eggs are discharged from the surface of the ovary to break through the follicles of a thin film on the surface of the eggs, and a small amount of liquid in the follicles will flow into the pelvic cavity. Women will feel a slight feeling of falling in the anus and a slight pain in one lower abdomen. Bleeding and body temperature rising during ovulation.