Health comes from healthy eating habits, and health requires an optimistic and cheerful attitude towards life.

Do you know how to write an English composition about healthy eating? Here is an English composition about healthy eating that I have compiled for your reference!

Part 1

Smoking is hazardous to your health "this sentence, can be seen everywhere, slogan, such as the mouth of the people, can see and hear the words. But, why so many people would not listen to? Every year section there are some people who *** oke, are cigarettes really has a lot of the " magic "force? Smoking is really very difficult?

Cigarettes contain a large amount of harmful elements, one of the most harmful to nicotine, and nicotine has the function of make the person produces addiction "which is the main cause of most of the *** okers cannot quit cigarettes. As the saying goes good drinking hurt liver, *** oking lung injury. Cigarette *** oking lung contaminated people tend to be more serious, long-term *** oking can make the lungs black, which causes lung cancer, causing death in the end.

My grandfather is often *** oking before, and I was very * ** all, grandpa often hold me to *** oke. A began to feel to e out of the mouth from the grandfather of the " *** oke" very funny, very enjoyable, afterwards because it tastes good bad, very hate cigarettes. I often call grandpa don't suck, but he has said to me: "the silly child, understand? Smoking is very enjoyable, you know." Then he exhaled *** oke again, and I was out the hateful " *** oke". Because of this, my relationship with my grandfather became m

ore and more distant. Rarely to outside the government.

Part 2

We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

Chapter 3

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everyday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutrients. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

Chapter 4

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family wa

s woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what's more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won't take in much food before sleeping, my body is being healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

Last night, I ate a lot of things, such as KFC and Ice cream, before going to bed, I ate some cold food in the refrigerator. In the middle of the night, I felt a severe stomachache. My family was woken up and they took me to the hospital. After seeing the doctor, the doctor told me that I ate too much and all the unhealthy food I ate was why my stomach hurt so much. From then on, I realized that I shouldn't eat junk food often and I should maintain a healthy diet. Now I eat very healthy, I don't eat a lot before going to bed and my body becomes healthy. In the morning, I eat an egg to make sure I absorb enough nutrients. Even when I see junk food that tempts me, I say no without hesitation. I'm proud of myself.

Chapter 5

Food is the most indispensable in daily life. With the improvement of living standards, more and more choices are available. There are Chinese food, western fast food, convenient food and so on. While food is nutritious and tasty, it is also often associated with obesity and disease due to too much oil and sugar. You see a lot of students into a little fat, I just want to invent a new type suitable for students to eat food, this kind of food in addition to fast and convenient, the biggest characteristic is balanced, meet the needs of the youth physical development, and won't make people fat.

This kind of food can be made into various kinds of animals, with a variety of flavors to choose from and a variety of colors. Sweets students also can get satisfaction, this kind of food sweet but won't make you fat, because she added is pure natural sweetener, often eat this kind of food not only grow strong health, also can let the fat man, back to normal size. This kind of food is affordable and convenient for students and workers to take to school or unit. If you are going on a trip , this kind of food is also what you will bring with you. It will provide you with the most balanced and prehensive nutrition to meet your physical needs.

Chapter 6

Food safety is very important to us. How can we make food safe? Here's some advice.

Food safety is very important to us.

How can we make food safer? Here are some suggestions.

First, we shouldn't go out to eat fast food often. At the restaurant there is also some food that isn't safe, such as unhealthy oil.

First of all, we You shouldn't eat fast food out often. There are also some foods in restaurants that are not safe, such as unhealthy oils.

Second, we should make food clean before cooking. Remember to boil food.

Second, we should make food clean before cooking. Remember to boil food.

Second, we should make food clean before cooking. Remember to cook food.

Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.

Third, we You should be careful when buying food to eat. If the food bag is used, we should read the instructions and date carefully. Make sure food is safe.