08:23:08 Usually we all know that raspberries are a very common fruit on the market, and black raspberries are one of the varieties, and there are a lot of people who like to eat them, so we are here to find out if black raspberries have thorns? What is the nutrition of black raspberries?

Do black raspberries have thorns

In most of the raspberries we have seen, in fact, there are thorns, but now there are some varieties of him is also no thorns, there are thorns of this kind of black raspberries, it will bloom a little bit earlier, and its flowers are white. This kind of black raspberry without thorns, it is pink after flowering. So you need to distinguish between these two varieties in the future. This food is generally a summer fruit, and it can be picked for a very short period of time after ripening, generally speaking he is ripe in June. So we can pick them in early June, but by the middle of July, its harvest is over, but now technology has become more and more advanced, so that there is a greenhouse planting technology, so we can eat raspberries throughout the year this kind of food.

What is the nutrition of black raspberries

Black raspberries for the promotion of heart health has a very important role, black raspberries contain anthocyanins and flavonoids, etc. can protect cardiovascular health, can promote the health of the heart, so that the heart of the crowd can eat some black raspberries in moderation. Black raspberries can tonify the kidneys, black raspberries contain ingredients that can achieve a better help Yang Mingmei effect, raspberries contain ellagitannin compounds, to promote the health of the male prostate is also very good to help, but also improve the nervous system excitability, there are aphrodisiac benefits. Black raspberries contain a lot of vitamin A and carotene, appropriate to eat some of the black can be bright eyes, black vein plum contains carotene in the body can be converted into vitamin A, but also an antioxidant, can prevent the retina oxidation, have a very good eyesight effect. Black raspberries can also be beauty, black raspberries contain flavonoids, vitamin E can help antioxidant, can alleviate the aging of the skin, but also to promote the skin in the metabolism and cell regeneration, can achieve the effect of beauty.

Black raspberry seeds can eat

Can eat. First of all, black raspberries inside the seed is a grain of a very small, it and black raspberry flesh tightly linked together, not easy to be separated, and people in the consumption of black raspberries are complete consumption, will not be cut to eat, and secondly, black raspberry seeds contain a large number of antioxidant components, anthocyanins, flavonoids and other nutrients, nutritive value is relatively high, moderate consumption of the human body health benefits, so the black raspberry inside the small seeds can be eaten. The small seeds of black raspberries can be eaten. Black raspberry itself has a beneficial kidney, help Yang, the role of the purpose, and secondly, black raspberries contain ellagitannin compounds can promote prostate health, help improve blood circulation in the human penis, improve sexual nerve excitability, so black raspberries have a certain role in tonifying the kidneys and aphrodisiacs. Black raspberry contains a large number of flavonoids, superoxide dismutase, vitamin E and other nutrients, these components have an antioxidant effect, can alleviate the aging rate of human skin, but also can promote human skin cell metabolism and cell regeneration, has a certain role in beauty and skin care.

Black raspberries are hot or cool

Flatness. Raspberries are flat, sour, bitter, astringent, is a very nutritious fruit, which is rich in amino acids, vitamins and other nutrients, with astringent meridians and kidney, help yang and eyesight, wake up and quench thirst, phlegm and detoxification effect, can be used to treat drunkenness, kidney deficiency, spermatorrhea and dengteng and other diseases. In addition, regular consumption of raspberries can also improve their immunity, and play a cosmetic effect. Generally speaking, if the outer skin of the fruit is not particularly thick, it is necessary to clean, raspberry is a collection of most of the small drupes, fruit crevices are easy to residual dust, insect eggs, bacteria, etc., in order to thoroughly clean the raspberries can be cleaned with a light brine, light brine has a certain bactericidal effect, but also can help the dust, insect eggs floating up.