Stewed vegetables is a northeastern dish, its variety, according to different ingredients to put different spices, such as pork stewed vermicelli, lamb stewed sauerkraut, beef stewed potatoes, pork ribs stewed tofu, chicken stewed mushrooms, pork ribs stewed string beans and so on.

Pork stewed vermicelli as an example -

Input preparation: 400 grams of cabbage, 200 grams of pork, 150 grams of vermicelli (dry)

Accessories preparation: 90 grams of vegetable oil, 3 grams of salt, 20 grams of braised soy sauce, 25 grams of oyster sauce, 12 grams of ginger, 1 gram of peppercorns, 1 anise, Sannai 1, 10 grams of green onions

1, pork washed, cut large thin slices;

2, cabbage cut into segments, scallion white cut into segments, green onion green cut scallion flowers, ginger cut into ginger minced;

3, start the oil pan, put the pork stir-fried;

4, pork forced out of the oil, adjust the braised soy sauce, oyster sauce, and continue to stir-fry;

5, into the white scallion, ginger, and then stir-fried. Stir fry the flavor;

6, into the cabbage bang; quickly stir fry evenly;

7, into the cabbage leaves, continue to stir fry;

8, into the vermicelli; pour into the appropriate amount of water, seasoning pepper, star anise, Sannai, large fire can be out of the pot to cook for 7-8 minutes;

9, the finished product.

Extended Information:

Nutritional value--

Pork ribs (pork): pork is rich in high-quality proteins and essential fatty acids, and provide hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve the iron-deficiency anemia; has a tonic kidney and blood, nourishing the yin and moistening the dry effect; but due to the high cholesterol content of pork, the cholesterol content of pork. Therefore, obese people and people with high blood fat should not eat more pork if cooked properly, it can also become "the medicine of longevity". Pork after a long time after stewing, fat will be reduced by 30% -50%, unsaturated fatty acids increase, and cholesterol content will be greatly reduced.

Vermicelli: vermicelli rich in carbohydrates, dietary fiber, protein, niacin and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Vermicelli has a good taste attached, it can absorb the flavor of a variety of fresh soup, coupled with the vermicelli itself, soft and tender, more refreshing and pleasant, but because the vermicelli contains a lot of aluminum a time should not be consumed too much.

Baidu Encyclopedia - Pork Stewed Vermicelli