Ingredients: Toona sinensis, salt.

Exercise:

The first step is to clean Toona sinensis, remove rotten leaves, and then cut off some roots.

Step 2: Boil the water in the pot, add a little salt, then add the Chinese toon blanching water, take it out immediately after the blanching water turns green, and drain the water.

Step 3, air-dry, cut Toona sinensis into small pieces, add proper amount of salt and stir well, then wrap it in plastic wrap and put it in the refrigerator for pickling 1 week. When eating, add some sesame oil and stir it, and you can eat it.

Efficacy and function of Toona sinensis

1, clearing away heat and toxic materials, stopping diarrhea and killing insects: Toona sinensis is cold, which can neutralize the heat in the body and clear away heat and toxic materials. Toona sinensis also has a special smell, which can drive away ascaris attached to the intestinal wall and ensure the health of the stomach.

2, anti-inflammatory sterilization: Toona sinensis can also inhibit the reproduction and growth of bacteria, such as pneumococcus, Escherichia coli and so on.

3, anti-aging, aphrodisiac and nourishing yin: Toona sinensis has a high nutritional value and is rich in vitamin E and sex hormone elements, which can delay skin aging and is very suitable for elderly friends to eat.

4, enhance immunity, skin care: Toona sinensis is also rich in vitamin C, which can enhance human immunity and effectively prevent a variety of common diseases.