Current location - Recipe Complete Network - Healthy recipes - How to cook and eat okra
How to cook and eat okra

Ingredients

Okra 1 catty

Pinch of chili ring

1 tablespoon of soy sauce

3 cloves of garlic

1 tbsp of sugar

Salt

Oil

Medium spice flavor

Cooking process

10 minutes Consumption

Regular difficulty< /p>

How to cook okra

1

Wash okra

2

Cut out the roots and set aside

3

Heat a pot of boiling water, blanch the okra for 1 minute and drain

4

Plate for later

5

Cut garlic cloves into garlic paste and set aside

5

Cut garlic cloves into garlic paste and set aside. Cut the garlic cloves into garlic paste and set aside

6

Put the soy sauce, sugar, salt, oil, and chili pepper rings in a bowl and mix well

7

Heat a dry pan, put in the seasoning, stir-fry for a while to remove from the pan, and then add the garlic paste and stir-fry for a while, then the flavor, you can

8

Drizzle the seasoning over the top of okra

9

Surface of okra.

Some chili pepper rings on the surface, look better, so it's done