Many people can't master the correct brewing method after buying lotus root starch in the supermarket, so it will lead to unsuccessful brewing of lotus root starch, sometimes it will form large pieces, sometimes it will be too thin and become sticky paste. Then we all need to pay attention to the methods if we want to make our lotus root starch brew successfully. First of all, you need to pour the lotus root starch into a bowl with a proper size, then stir it with cold boiling water to melt all the particles, which is the key step to ensure the success of the lotus root starch brewing, and then add boiling water to stir it to make lotus root starch paste.
Second, add ingredients.
Lotus root starch bought in the supermarket may be monotonous when brewed directly. If we all want to enrich the lotus root starch, we can add some ingredients ourselves. As a classic food in Shandong, lotus root powder can be seasoned with raisins, tremella, peanuts and hawthorn. Choosing the right ingredients according to your own taste can make our lotus root starch more delicious, and adding black sesame seeds is also a good choice.
space
Third, clearing away heat and promoting fluid production.
Lotus root starch is a natural daily drink with many benefits. Drinking a bowl of lotus root starch every day can play a role in clearing away heat and promoting fluid production. Because in summer, all of us eat too many things that get angry, so it is easy to cause getting angry, sore throat and constipation. Lotus root starch can clear our internal heat, improve our symptoms of getting angry, and make our constitution stronger.
Fourth, appetizing and strengthening the spleen.
Lotus root starch is sticky and contains some substances that promote digestion, so it can help us regulate the health of the spleen and stomach. Lotus root starch can promote the skin to secrete more digestive enzymes, so it can increase appetite. In addition, it can also relieve constipation. Our body's excretory system is stronger, and the ability of natural digestion and absorption will also be improved, which will also help us to excrete toxins.
space
Lotus root starch is very rich and delicious after adding ingredients, and can be used as a small dessert in summer.
Tips:
Please don't be superstitious about experts Whether the experts are right or not needs to be constantly tested in subsequent clinical trials, and some experts' suggestions will definitely be falsified. Don't despise experts either, because we need to do it according to the opinions of experts before making the guide, and the guide should first refer to the opinions of experts.