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Which essential oil relieves fatigue and helps you sleep?

Lavender

Single essential oil

: fresh and elegant, its calming and sleeping effect is recognized, but it is also a two-way regulating essential oil, at night Putting a drop on your

pillowcloth

before going to bed can help you sleep calmly, but too much will make you energetic and cause insomnia.

Ylang ylang essential oil: has a fresh and sweet floral fragrance, can balance hormones, and is effective in treating insomnia caused by menopause.

Grapefruit

Single essential oil: Fresh and sweet, it can improve headaches, fatigue, anxiety, and make you happy, so it is effective for insomnia caused by irritability.

Orange Blossom

Single essential oil: It has a floral and fruity aroma, which can soothe depression, fight depression, and help you sleep.

Chamomile essential oil

: It also has a floral and fruity scent, which can relieve stress and relax the body and mind. It is effective for insomnia caused by tension, anger, and fear.

Lemon essential oil: rich fruity aroma, can also eliminate fatigue, stabilize mood,

treat insomnia

Sandalwood essential oil: woody aroma, the best Essential oils that stabilize the magnetic field, fight depression, soothe emotions, and treat insomnia.

Ma Yulan

Single essential oil: calms the mood, calms down, and eliminates fatigue.