Not necessarily. Farewell to subtle men and see how they use it.

1, Shrimp: No matter what shrimp is cooked, it can tonify kidney and strengthen yang, but it can't cure yang.

2, leek: also known as yangcao, can warm liver and kidney, help yang to solidify essence. Cooked food can cure yang with kidney-yang deficiency and cold.

3, yam: it can nourish the kidney and stomach, replenish the spleen and strengthen the lungs, and treat nocturnal emission and yang caused by kidney qi loss.

4, kidney: rich in zinc and other trace elements and minerals, cooking can tonify the kidney and treat kidney deficiency and low back pain.

5. Brown rice: It is rich in protein and active elements such as zinc and manganese, which can benefit essence, nourish qi and stimulate yang.

6, walnut kernel: can moisten the lungs and strengthen the kidney, regardless of raw and cooked, can cure kidney deficiency, cold knees, and yang legacy.

7. Cinnamon: Cinnamon essential oil contains trace elements such as zinc, manganese and copper, which can warm and tonify kidney yang and stimulate the secretion of hormones.

8. swim bladder: if the swim bladder of yellow croaker is dried and fried, it can replenish deficiency and absorb essence; Shark swim bladder can tonify kidney and solidify essence.