The practice of hairy vegetables is very simple, the dry hairy vegetables soaked in water and washed out of the short cut, add fresh ginger and green onion, and add soy sauce, vinegar, sugar and other condiments can be eaten. Can also be chopped hairy vegetables and eggs steamed or spread into pancakes, cooled after the need to cut into various shapes, add seasonings. Make soup with hairy vegetables, the flavor is also very fresh.

How to make congee with oysters and black bean curd

Ingredients:

3 large oysters and black bean curd, a pinch of hair curd, 1/2 cup of Northeast pearl rice, 6 bowls of water

How to do it:

1. Wash the rice and the 6 bowls of water and pour them into the inner liner of the crock pot and heat them up until they come to a boil;

2. Soak the oysters in the black bean curd, wash off the sand, and slice them into small granules, and the hair curd. Wash and set aside;

3. Pour the dried oyster granules into the boiling pot and cook over high heat for 20 minutes;

4. Place the crockpot liner into the crockpot, cover tightly and simmer for 3-4 hours;

5. Remove the liner and reheat to boiling;

6. Add the hairy greens and stir to break up the hairy greens, and cook for 15 minutes;

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7. Add salt to taste and serve. Finish.

Pig's hand with hairy vegetables in casserole

. Pork forehand two (small hand) to remove the net hair chopped pieces, water. The hair of the vegetables with water to soak clean. Mushrooms three a few, soaked and cut into small fast. Anise one or one and a half washed casserole put in the pork knuckles, anise, soy sauce, salt, wine, patted ginger, green onions, add water to all the ingredients of the three-quarters of a good. Bring to a boil over high heat and then simmer over medium heat. After about fifteen minutes to add mushrooms and hairy vegetables. Simmer for another five minutes. You can control the time yourself. When it's almost time, you can poke the pork knuckle with chopsticks, and it's easy to poke it in. If there is still a lot of water left, you need to reduce the fire. It is best not to leave any juice. It will affect the flavor. You can also boil hairy vegetables and lean pork soup. The hair of the vegetables and lean meat together into the casserole with three a few dates. It will be almost ready in two hours.

Oyster practice: hairy vegetables buckle oyster

A, raw materials:

1. Main ingredients: 250 grams of dried oysters, 10 grams of dried hairy vegetables, 300 grams of pork, 25

g of mushrooms.

2. Seasonings: oyster sauce, soy sauce, monosodium glutamate, salt, sugar, cooking wine, wet starch, garlic, ginger,

scallions, peel, pepper, chicken fat, lard.

Two, method:

1. hairy vegetables soaked and washed. Oyster drum first wash with warm water, soaked in boiling water for about 2 hours after taking out

(soaked oyster drum water with net gauze filtered and ready to use), and then wash the oyster drum with warm water contained in the body of the sand,

After the gauze filtered water into the pot, add the oyster drum, pancetta, hairy vegetables, boil half an hour and then take out,

Retained to be used. Remove the skin from the pork and cut it into 12 to 14 pieces.

2. hot pot add lard, garlic, ginger, green onions, stirred through the cooking wine, put the peel, the original soup,

snake drums, pork, hairy vegetables, snake oil, soy sauce, sugar, mushrooms, monosodium glutamate, refined salt, pepper, to be

boiled with a small fire half an hour out of the first hairy vegetables a little change a few cuts, put the bottom of the center of the bowl, and then divided

Below the oysters, pork into the bowl. black beans, pork into the bowl, and finally the soup into the bowl, steamed for about 1 hour (to

crisp until) removed, decanting the soup, buckle bowl over the basin, the soup poured in the pot, to be boiled with wet

starch thickening, dripping chicken oil to push the uniformity, uncovered the bowl, the gravy poured on the surface that is complete.

Press: oysters that is dried aphid meat, rich in protein, fat, glycogen, taurine, vitamin A,

B, C, D, E, phosphorus, calcium, zinc and other nutrients, oysters are especially rich in zinc, with nourishing Yang

effect. Pork has the effect of nourishing yin and moisturizing dryness, tonifying the middle and benefiting qi. Shiitake mushrooms are good for the stomach, lowering blood pressure, lowering fat, and fighting cancer. It is a good match for hairy vegetables, which can nourish yin and yang, and nourish the stomach and qi. It can

provide rich nutrients for the human body, and is suitable for weak body, Yin deficiency dry cough, lumbar and knee soreness, anemia

and other diseases patients to eat. Healthy people often eat it. Strong body, reduce disease.