Vegetable oil is obtained from fruits, seeds and germ of plants, such as peanut oil, soybean oil, corn oil, linseed oil, castor oil, coconut oil, rapeseed oil and palm oil. Transgenic vegetable oil is not good. Non-GM vegetable oil packaging will generally label non-GM soybeans, such as soybean oil.

If the human body lacks fat for a long time, it will be malnourished, physically exhausted, lose weight and even lose the ability to work. Edible vegetable oil is an important non-staple food for human beings, mainly used in cooking, cakes, canned food and so on. It can also be processed into vegetable oil, margarine, baking oil and so on. For human consumption.

Most Cantonese people like peanut oil. They only use peanut oil. It is very fragrant and pure, and the taste is not comparable to that of soybean oil and fish oil. Peanut oil is more expensive than other refined oils, but cooking tastes good. A lot of peanut oil in the supermarket is impure and has no fragrance squeezed from the countryside. After using so much peanut oil, Eagle brand, Chubang, Lu Hua and so on, I suggest buying Lu Hua peanut oil. It says "first-class squeezing". Now, if I finish the peanut oil I brought home, I will buy Lu Hua peanut oil in the supermarket. Online corn oil is 79.8 yuan 5L, peanut oil 149.8 yuan 5L. You will know what oil is and what is good according to the price difference. I hope your comments are useful to you.