Autumn is a harvest season, and there are all kinds of vegetables to enjoy, especially autumn plum beans, which have a unique fragrance and are the most delicious. Plum beans are also called "lazy vegetables" here, because they are the easiest vegetables to grow compared with other vegetables. Just throw the seeds into the soil and water them, and they will grow up by themselves. When autumn comes, plum beans will enter the harvest season, and the output is very high, just like firecrackers. Just plant two trees at will, and basically don't buy home food in autumn! Because the shape is the same as a knife, plum beans are also called "knife beans" in many places!

Plum beans smell like beans. Many people don't like it because of its unique flavor, but if you get used to it, you will find that this "beany smell" is its charm. Plum beans are rich in nutritional value, and contain many essential nutrients, such as protein, calcium, folic acid, dietary fiber, carotene and so on. The most delicious way to eat plum beans is to fry meat, especially to make noodles. I love this bowl of noodles in autumn. Pork belly with seasonal vegetables is easy to match, spicy and delicious. Let's have a look!

-Sliced noodles with plum beans.

Ingredients: plum bean 300g, pork belly 100g, millet pepper 4, red pepper 1 piece, half onion, ginger 1 piece and half garlic.

Production steps:

Step 1: Clean the plum beans, then draw silk on both sides along both ends, and then change the knife and cut into pieces. Friends who like silk can also cut it into filaments.

Step 2: Peel the pork belly, separate the fat and lean meat, and cut into thin slices for later use.

Step 3: Prepare some cooking materials. Shred millet, garlic, onion, ginger and red pepper.

Step 4: Boil water in the pot, add a few drops of cooking oil, and blanch the beans 1 min. When eating beans, you must blanch them, because they contain saponin, which has a stimulating effect on the digestive tract, and the content of saponin will decrease after blanching.

Step 5: Heat hot oil from the pan, stir-fry fat meat at 30% oil temperature, then stir-fry lean meat, add onion, ginger and garlic, stir-fry until fragrant, and add a little cooking wine, soy sauce and soy sauce to taste.

Step 6: add blanched plum beans and shredded red pepper, add appropriate amount of thirteen spices and salt to taste, and continue to stir fry for 5 minutes until the plum beans are completely cooked.

Step 7: After the plum beans are fried, don't rush out of the pot. Sprinkle a lot of cumin powder first, and then pour a little old vinegar along the edge of the pot. Using high temperature to stimulate the aroma of aged vinegar, noodles are more delicious.

Step 8: When cooking noodles, choose delicious round noodles, cook the noodles until they are raw, remove cold water, and then add fried beans. The delicious bean noodles are ready, especially fragrant!

Tips:

1, autumn is the season when plum beans are on the market in large quantities. Because the output is abundant, the price is also very cheap. As a seasonal vegetable, plum beans are rich in nutritional value and can be eaten more.

2. Plum beans are different from other vegetables, and contain saponin, which will stimulate the stomach and easily lead to poisoning, so be sure to cook them thoroughly before eating. I suggest you blanch them before cooking.