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Is cauliflower an acidic or alkaline food

Cauliflower belongs to the vegetable group of alkaline foods.

Foods that are broken down and metabolized in the body to eventually produce alkaline substances are called alkaline foods (or alkaline foods, or alkaline foods). Common alkaline foods include vegetables, fruits, legumes and their products, which include almonds, coconuts, kelp, lemons, onions and tofu.

Expanded Information:

Per 100g of dried yellow cauliflower, it contains 14.1g of protein. fat 0.4g, carbohydrate 60.1g, calcium 463mg, phosphorus 173mg, iron 16.5mg, carotene 3.44mg, riboflavin 0.14mg,

The yellow cauliflower flowers contain colchicine, in the body of the colchicine converted to dioxycolchicine and intoxication, you should be fresh yellow cauliflower by high temperature of more than 60 ℃, or soak in cool water, eating When blanching with boiling water for a little longer to avoid poisoning. Long drying can also destroy colchicine.

Baidu Encyclopedia - Food Acidity and Alkalinity