Cooking steps:
1, stir-fried shredded pumpkin
Ingredients: half a tender pumpkin
Seasoning: onion, salt, sugar and chicken essence.
Practice:
1, the pumpkin is thinly peeled off with a knife, and the pulp is scraped off with a spoon.
2. Brush into filaments (slowly cut into filaments with a knife without wiping the cutting board)
3. Heat the pan and drain the oil. Add the chopped green onion and stir-fry the fragrance.
4. Add shredded pumpkin and stir fry for about one minute. Season with salt, a little sugar and chicken essence.
2. Stir-fried pumpkin with shallots
Ingredients: pumpkin 1 piece
Seasoning: chives, minced garlic, olive oil and salt.
Practice:
1, peel the pumpkin and cut it into pieces.
2. After the oil pan is 80% hot, add the minced garlic and saute.
3. After sauté ing, put the pumpkin slices in and stir fry.
4. While stirring, you can add water to the pot from time to time, but not too much.
5. Add salt and stir well.
6. When the pumpkin is almost soft and soft, you can turn off the heat.
7. Sprinkle in shallots and serve.
3. Pumpkin shredded potatoes
Ingredients: 200g pumpkin and 200g potato.
Accessories: green and red peppers 1 piece.
Seasoning: oil, salt, chicken essence and sugar.
Practice:
1, potato, pumpkin and green pepper are shredded respectively.
2. Heat the oil pan, add shredded pumpkin and stir-fry until soft.
3. Add shredded potatoes, stir well, add 2-3 tablespoons of water and cook for 2-3 minutes.
4. Add salt to taste
5. Add shredded green and red peppers, stir well, and add a little chicken essence or white sugar to taste.
4. Pastoral pumpkin pie
Ingredients: pumpkin 250g, whole wheat flour120g.
Accessories: 2 eggs, shrimp skin, (grater, five-star omelet. Dispensable)
Seasoning: 2 shallots, pepper powder 1/4 tsp, salt and chicken essence.
Practice:
1, peel the pumpkin, remove the pulp, and slice the pumpkin into filaments with a slicer.
2. Wash the shrimps and cut the shallots.
3. Put the whole wheat flour, shrimp skin, chopped green onion and eggs into the bowl of shredded pumpkin.
4. Mix well with chopsticks
5. Add oil to the pan and turn on a small fire. Put the omelette into it. Pick the pumpkin batter into the omelette with chopsticks until the batter is flush with the omelette. Pay attention to the fact that the batter should fill the inner space of the omelette.
6. Fry on low heat. After one side is golden, it takes about 3 minutes, and directly turn the omelet handle 180 degrees to fry the other side until the other side is golden. Cut along the inner edge of the omelet with a knife to separate the pumpkin pie.
5. Fried salted duck eggs with shredded pumpkin.
Ingredients: 300g shredded pumpkin.
Accessories: salted duck eggs 1 piece
Seasoning: chives 1 root, 2 cloves of garlic, boiled water 15ML, olive oil 15ML, and salt.
Practice:
1, cut salted duck eggs into pieces; The pumpkin is scraped into silk with a scraper; Slice garlic; Chop shallots into powder.
2. Add olive oil into the pot, add garlic slices and salted eggs after 70% heat, and stir fry until fragrant.
3. Then pour in shredded pumpkin, add a little boiling water and fry for about 2 minutes until the shredded pumpkin becomes soft.
4, add shallots and salt, and take the pot.
6. Steamed eggs with pumpkin
Ingredients: pumpkin, eggs
Seasoning: white sugar
Practice:
1, wash the pumpkin, cut it along the top 1/3, cover the top, take out the pulp and seeds of the rest (scrape the pumpkin paste along the inner wall with a small spoon), and steam it in a pot until it is cooked at eight or nine minutes.
2. Break up the eggs, add pumpkin paste, appropriate amount of sugar and cold water, and mix well.
3. Pour the stirred egg mixture into the pumpkin cup.
4. After the pumpkin cup is sealed with plastic wrap, put it in the pot with the pumpkin cover and steam for 8-10 minutes.
7. Baked pumpkin with egg yolk
Ingredients: 500g pumpkin, 3 salted duck eggs.
Seasoning: dry starch 1 00g, salt 1.5 teaspoon, sugar1tablespoon.
Practice:
1, clean the pumpkin, peel it, remove the gourd ladle in the center, and then cut it into sections with a width of 1 cm and a length of 4 cm.
2. Add 1 teaspoon salt into the cut pumpkin segments, mix well and marinate for 20 minutes to let the pumpkin out of the water.
3. Take out the yolk of salted duck eggs and crush it with a spoon for later use.
4. The pickled pumpkin segments will come out of the water. After the water is controlled to dry, add dry starch and mix well to make each one stained with starch.
5. Put oil in the pot. When it is 50% hot, add pumpkin strips and fry them on slow fire until the color becomes light yellow, and drain the oil after hardening.
6. Take another pot, leave a little base oil in the pot, add the crushed salted egg yolk, and stir-fry slowly on low heat.
7. When the salted egg yolk is foamed, add the fried pumpkin strips, add 1/2 teaspoons of salt and sugar, and push evenly to get out of the pot.
8. Braised pumpkin in oyster sauce