The nutritional value of Sabah Fish is equivalent to that of the ocean's dungeness fish.

Shaba fish

Shaba fish, also known as balsa fish, which belongs to the catfish, mangrove catfish genus mangrove catfish is a scaly fish. Balsa fish mainly live in the Nine Dragon River or some of the large river basins in southern Vietnam, mainly distributed in Vietnam An Giang Province, Dong Thap Province, Vinh Long Province, Can Tho Municipality, Tien Giang Province, Ben Tre Province, the Vietnamese translation for "Kabasha" means "three pieces of fat fish", because the fish grows in the process, the belly of the fish, and the belly of the fish, and the fish is a very small, but not too big, and it is not a big fish. The fish accumulates three large pieces of fat in its abdominal cavity during its growth, accounting for about 58% of its body weight.

The fish has the advantages of fast growth, large size, high yield, wide range of food, easy to feed, tender meat, delicious flavor, rich in nutrients, no intermuscular small cuts, and is conducive to processing. The current year's fry can grow to 500-800 grams after a year of feeding, the next year can grow to 1500-2000 grams, the largest individual up to 15 kilograms. The appearance of balsa fish and China's Pearl River system produced by the white bone fish is very similar to the long fish body, smooth skin, short whiskers.

Dinggui fish

Also known as the European ding_, dinggui fish, whisker fish years old, the Western legend has it that a sick fish can be cured by rubbing the body, thus getting the doctor fish alias.

The nutritional content of cinnamon fish is rich, every hundred grams of cinnamon fish meat contains 490 kilojoules of energy, 20 grams of protein, 5 grams of fat. In addition to this, dingui fish also contains a variety of vitamins, niacin, as well as calcium, phosphorus, iron, magnesium, potassium, zinc and other trace elements needed by the human body.