When we watch Korean TV dramas, we often find that when they are eating, they all have the same soup on the table, that is, winter melon seaweed soup. Why do Koreans like to drink winter melon seaweed soup so much? This is because winter melon seaweed soup does have a very good nourishing effect. Do you know what effects wax gourd has? Do you know which trace elements kelp can supplement? What are the benefits of drinking winter melon seaweed soup? Let's have a chat!

1. Kelp can supplement iodine.

Kelp is one of the main ingredients of winter melon ribs soup. The main function of kelp is to supplement the iodine needed by human body. As we all know, the role of iodine is very powerful. If we are seriously deficient in iodine, we may get endemic big neck disease. Kelp is a gift from the ocean and a natural special food for iodine supplement. Eating kelp regularly can keep you away from big neck disease.

2. Wax gourd has the effect of moistening the lungs.

Winter melon is also a traditional Chinese medicine ingredient for making winter melon seaweed soup. The main function of winter melon is to moisten the lungs, induce diuresis and reduce swelling. If you feel that you have no appetite in summer, you can make stir-fried winter melon. Of course, it is also good to cook winter melon soup. Besides winter melon, seaweed soup also recommends that you cook winter melon, and sparerib soup is also a very delicious soup.

3. Kelp and winter melon soup can warm up and nourish.

We all know that kelp and winter melon soup is particularly delicious. Besides its delicious taste, kelp and winter melon soup also has the effect of nourishing and warming up. Do you know how to make melon and seaweed soup? For the selection of kelp, we'd better choose fresh kelp, then cut it into shreds, then cut the whole wax gourd into half-peels, and cut the wax gourd into thin slices. The kelp shreds and wax gourd slices will make the soup more delicious. Then add kelp and wax gourd slices into the cooked pork bone soup, simmer slowly, add chopped green onion, coriander and aniseed, and simmer for half an hour to enjoy. Cooking soup is not as long as possible, especially winter melon seaweed soup, which must not be cooked for too long, otherwise the winter melon will be soft and rotten and melt.