1, remove the leaves from the prunes, and then rinse with water several times, after rinsing with water, put the prunes into a container, add a small amount of salt in the container and let it soak for half an hour, the salt water can stimulate the worms in the prunes, so many worms will crawl out automatically.

2, after the soaking of prunes, although there are a lot of small insects climbed out, but there are still a lot of insects stay in the surface or prunes shallow, so you need to pick up a pot of water, stirring in one direction, so that the shallow as well as the surface of the bugs directly dumped, so that the prunes are considered to be clean, and then finally soak the prunes in water for five minutes to let the salt overflow into the water, it does not affect the prunes! The taste of the plums will not be affected.

3, the drained prunes into the plastic wrap, into the refrigerator fresh room.

How to keep prunes fresh for a long time using the quick-freezing method.

Fresh prunes shelf life is very short, improper preservation will be rotten, if you usually want to make prunes long time preservation, you can clean the prunes, remove the acidic flavor with salt water, into the bag sealed, and then put into the environment of -30 degrees Celsius, quick-freeze for about 15 minutes, the purpose is to reduce the temperature of the fruit as soon as possible, and then placed in the cooler to -18 degrees Celsius to save, so that prunes Frozen into ice, so you can save a few months.

Eat prunes to pay attention to what 1, do not recommend eating on an empty stomach: prunes contain acidic substances, not easy to be oxidized and decomposed, will make the stomach environment acidic, thus causing abdominal pain and diarrhea, so usually it is best not to consume on an empty stomach, it is recommended to eat 1-2 hours after eating food.

2, the bad teeth of the crowd does not recommend excessive consumption: prunes are rich in fruit acids, if consumed in large quantities, will damage tooth enamel, triggering a strong sense of acidity and pain, therefore, it is recommended to usually eat in moderation, rinse your mouth in a timely manner after eating, to slow down the damage it does to the teeth.

3, gastric ulcer patients are not recommended to consume too much: prunes in the consumption of excess, its acidic substances into the body, will stimulate the gastric mucosa, making excessive secretion of gastric acid, and gastric ulcer patients after consumption, may appear some gastrointestinal discomfort or aggravation of the disease, so gastric ulcer patients, it is best not to consume too much.