In fact, caviar is able to eat directly. It is just that the fishy flavor of caviar is relatively heavy, so it is best to put the caviar on ice, add the right amount of salt, sugar and white vinegar, stir well and eat directly.

Eating method 2: Caviar salad

Directions: First, prepare hard-boiled eggs, caviar, onion and cabbage. Chop the onion and put it into the container, shred the cabbage and put the mayonnaise into the container. Then take out the yolks of the hard boiled eggs after removing the shells and add the chopped onion and yolks to the mayonnaise. Mix well, then put the mixture into the egg whites, put the egg whites on top of the cabbage and add the caviar.

Eat three: caviar tofu

Tofu slices into the pot to fry until golden brown, the pot of oil, put ginger, meat, tofu, injected into the broth, seasoned with caviar, salt, monosodium glutamate, oyster sauce and cook to taste, and ultimately thickened with cornstarch, drizzled with sesame oil can be.

Eating method four: beef caviar watermelon rind fried rice

Practice: first of all, marinate the beef, and then cut it into small dices with a knife, put it into a container, add an appropriate amount of flour, salt, soy sauce, sugar, egg white and two tablespoons of oil, mix well. Then cut the watermelon rind into small cubes and add a little salt, marinate for a quarter of an hour, then add the right amount of water and set aside. Into the pan pour a moderate amount of oil, until the oil becomes hot, put the marinated cut beef, and so the beef fried after the color of the sheng out, and then into the rice has been steamed, stir fry and add the watermelon rind stir fry, in the pour into the egg, stir fry, and then add the beef and less than the caviar and salt stir fry, out of the pan before being able to sprinkle with chopped scallions.

Eating method four: caviar sushi

Practice: first prepare an empty container into the appropriate proportion of salt, sugar and white vinegar, mix well until the sugar and salt all melted. Then take out the steamed rice from the pot, add the sushi vinegar that has been made, and mix the rice and sushi vinegar well. Wrap the rice in plastic wrap and form a ball with your hands. Then wrapped with sushi seaweed, and then put the caviar on it.

Eating method 6: caviar fried rice

You can whisk the egg into an egg wash, beef cleaned and cut into dices, then marinated in cooking wine, pepper for fifteen minutes, and watermelon rind, caviar, and rice fried together to eat.

Nutritional value of caviar

1. Caviar is very rich in nutritional value, including rich protein, calcium, phosphorus, iron, vitamins and riboflavin, etc., but also rich in cholesterol, can promote the growth of bone marrow, but also to supplement the human brain. Among them, vitamin A can prevent eye disease, vitamin B can treat foot odor and stunting, vitamin D can prevent rickets.

2. Caviar also contains ovalbumin, globulin, egg-like mucin and fish egg scale protein and other nutrients needed by the human body, and the flavor is also very fresh oh. Not only that, caviar is also able to beauty, delay aging, and prevent hyperpigmentation. Caviar also has a special function, that is, to be able to drive away because of skin allergies and infections caused by dryness and itching, and thus can contribute to make the skin moist and become glossy.

The right way to eat caviar

When eating caviar, in fact, it is very delicate, before eating caviar, you should put the prepared caviar in a container with ice, and then according to the different tastes of each person to add different condiments. The condiments that most people choose are whipped cream and toasted white bread. It is also important to note that caviar should not be eaten with condiments that have a strong odor, as this will ruin the flavor of the caviar. If you want to serve caviar with drinks, you can choose champagne and vodka. Then you can use shells, wood, horn and gold tableware to put the caviar, be careful not to eat silver tableware, this is because silver has the effect of oxidation, oxidation will destroy the caviar flavor.

How to save caviar

Caviar can not be stored for a long time, this is because if the longer the preservation time, the caviar inside the fish fat content will be relatively increasing, the salt content will be relatively decreasing, so the caviar will be very easy to spoil. Therefore, when we eat caviar, try to eat it all at once, if you really can't finish it, you can only keep it in the refrigerator for two days at most. In addition, unopened caviar can be stored for 18 months at a temperature of minus 2 to 4 degrees Celsius, and can only be stored in the refrigerator for 6 to 8 weeks.

Caviar taboos

Caviar is rich in cholesterol, so the elderly can not eat more elderly people should not eat more. Those with tumors and inflammation in the body should not eat more. And it can't be given to the smallest children with unsound stomach and intestines, or it may lead to gastrointestinal discomfort and disease.

Caviar suitable for people

Anyone can eat caviar, however, need to pay special attention to the amount of food should be careful. When pregnant women eat caviar, try to choose caviar with a lighter flavor.

How much caviar is appropriate to eat a day

The amount of caviar consumed per day should be less than 50 grams. Because caviar is expensive, it is a pricey food and should not be consumed as a lot of ordinary food.

What happens if you eat too much caviar

1. Because caviar is rich in protein and purine, if you eat too much caviar, it will lead to purine accumulation in the joints of our body, which in the long run will lead to arthralgia, and if a lot of purine can't be utilized it will even lead to an increase in blood uric acid in our body, and our body will feel uncomfortable.

2. Because caviar contains rich cholesterol and fat, generally speaking, the right amount of cholesterol can maintain most of the body's physiological activities, but if the intake of a lot of cholesterol and oil, will lead to our blood cholesterol chances of rising.

3. Caviar is a kind of pickled food, which contains more salt, if a lot of consumption of caviar, the body of sodium ions will be a lot of increase, so the body's blood pressure will rise.

4. For some people whose digestive function is not very good, it is not suitable to eat too much caviar. This is because we are now very serious environmental pollution, the lead content in the fish, eat too much caviar can lead to lead allergies. Although caviar is delicious, but we should eat in moderation, so as to be more conducive to good health.