With the changes of the times, pregnant mothers are also very particular about food, clothing, housing and transportation, and people are increasingly concerned about the health of pregnant mothers and babies, which is mainly reflected in the diet before and during childbirth. So can pregnant women drink kelp sparerib soup?

Kelp is a kind of marine algae plant. Seaweed food is rich in protein, fat, carbohydrate, dietary fiber, carotene, vitamin B 1, vitamin B2, nicotinic acid and iodine, especially iodine, calcium, magnesium, iron, potassium, sodium and other minerals. Everyone knows that kelp sparerib soup is rich in iodine. Drinking kelp sparerib soup properly for pregnant women can supplement the iodine needed by the body. Pork ribs are rich in protein and calcium. Eating kelp ribs soup regularly can supplement the calcium needed by the body and help the baby's brain development.

However, pregnant mothers can't drink kelp sparerib soup excessively, because kelp has the function of promoting birth, and kelp sparerib soup contains high iodine and calcium, which can affect the development of fetal thyroid. The harm of too much calcium is much greater than that of calcium deficiency, so pregnant mothers can't drink kelp sparerib soup excessively. As long as pregnant mothers drink kelp sparerib soup properly in their daily lives, it is very beneficial to their own health and the baby's health, and drinking more sparerib soup will be very smart when the baby is born!