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Fifteen-year-old can eat perfect nutritious meals
Of course, I won't get fat. You can look at the ingredients in it. It's some coarse grains. I'm 18 years old. I've been eating corn peptide all my senior year. I'll tell you my dosage. I ate three spoonfuls in the morning, and the amount of spoons in it, and then the amount of water depends on the shade I like. I would like to ask who asked you to buy it. In fact, you can explain it to the people in the store in detail. Wait a minute, I'll ask.

I'm sorry, I copied it, but I think it's still based. I have been eating now, just because I eat too much, and sometimes I don't like eating. My soaking is very weak.

1, brain-strengthening function

It is very suitable for mental workers and infants. Vitamin B 1 has a close relationship with the nervous system. Taking abundant vitamin B 1 can improve memory, concentrate, eliminate anxiety and anxiety, and promote the development and normal activities of the brain.

It has been reported that some people get tired easily or feel dizzy when they stand up. When going up the stairs or climbing the hill, he breathes like a cow and throbs (the heart is pounding wildly). These symptoms are related to the lack of vitamin B 1, which will lead to heart disease, make glucose metabolism inactive, cause myocardial hypertrophy, and become a hidden danger of hypertension and arteriosclerosis. These are all nutritional disorders caused by the lack of vitamin B 1, which can't be borne by viscera and brain. Take enough vitamin b1; Can effectively promote brain health.

Therefore, the perfect nutritious meal has an amazing effect on children's growth and development, improving intelligence and supplementing balanced nutrition. At the same time, perfect nutritious meals can also improve children's partial eclipse and anorexia.

2, allergic reactions and diabetes: the perfect nutritious meal is rich in vitamin B group and vitamin A, which has a very good improvement and treatment effect on allergic constitution, such as milk, eggs, flowers and other allergic phenomena.

VB6: It can promote glucose metabolism and is effective for diabetes. There must be amino acids to make insulin in the pancreas. VB6 can assist the synthesis of amino acids, and VB6 can also promote the production of insulin in the body. The perfect nutritious meal is rich in zinc, which is the raw material for insulin synthesis. And the perfect nutritious meal contains spirulina and brown rice. According to the research of scientists, spirulina and brown rice are the best foods for diabetics, so the perfect nutritious meal is also the best medicine for diabetics.

3, the effect of cardiovascular disease

Perfect nutritious meal is rich in VB group, VC, VD, VE and minerals: P, Ca, Mg, K, etc. It plays an extremely important role in the prevention and treatment of heart disease and cardiovascular and cerebrovascular diseases. VC, VE and Mg can effectively reduce the content of cholesterol in blood, prevent arteriosclerosis, and effectively prevent stroke, heart disease and hypertension. Mg can also dilate coronary artery, increase myocardial blood supply and effectively prevent myocardial infarction. For cardiovascular and cerebrovascular diseases, it is best to take a perfect nutritious meal first, and then take aloe mineral crystal for better effect.

4, help bone health

Everyone knows that calcium is very important for human bone health. Many parents often supplement calcium for their children, and the elderly often supplement calcium. Why do they still lack calcium after supplementing so much calcium? According to the research of scientists, if the intestine wants to absorb calcium, it must have the function of VD. If VD is lacking, even taking more calcium is futile, but it will increase the burden on the kidneys. Perfect nutritious meal is rich in VD, and absorbs related minerals such as P and Mg, which can not only supplement calcium, but also supplement other nutrients, so that children can grow up healthily. Perfect nutritious meal is also effective for senile hyperosteogeny and malacia, as well as chronic low back pain and knee pain caused by bones.

5. Prevent cancer

Perfect nutritious meal contains VB group and VC, which has a very obvious effect on cancer, especially VB 12 has a strong anti-cancer effect, which can not be ingested in general food. VA and VC also help prevent the proliferation of cancer cells and prevent the production of carcinogens.

6, prevent anemia and restore hematopoietic function

Perfect nutritious meal is rich in vitamins, minerals and folic acid, which is very effective for anemia and can coordinate the growth and balance of red blood cells in human body. Anemic people will cause many diseases because of their weak constitution, the most prominent phenomena are dizziness, pallor, weakness and weak resistance. Perfect nutritious meals can not only improve anemia, but also supplement nutrition.

7, can make the endocrine system smooth.

Perfect nutritious meal contains VE and Zn, which interact with each other to improve reproductive function, prevent infertility, prevent premature delivery and abortion, so perfect nutritious meal is suitable for pregnant women and also effective for impotence.

Perfect nutritious meals are very good for pregnant women, because their needs for various nutrients will increase significantly during pregnancy. However, due to endocrine changes, the absorption capacity will be reduced, and the loss of minerals will be greater, which is unfavorable to the development of the fetus and pregnant women. Eating more perfect nutritious meals during pregnancy not only meets the nutritional needs of the body, but also is very good for the brain development of the fetus because of the high content of Zn in the perfect nutritious meals.

8, can prevent gastrointestinal disorders, obesity and intestinal fermentation.

Perfect nutritious meal contains abundant dietary fiber, which can help gastrointestinal peristalsis, strengthen the function of gastrointestinal absorption of nutrients, expel waste from the body to wash the large intestine, and solve constipation at the same time, which can effectively maintain good health.

9, has a significant strong effect.

Perfect nutritious meal makes blood clear and clean, improves metabolism, turns constitution into alkalescence, improves immunity and is not easy to get sick.

10, beauty: because the perfect nutritious meal contains VC, VE and a lot of unsaturated fatty acids and minerals, it can make the skin smooth and delicate, reduce the generation of wrinkles, and thus delay aging.

Especially, the following people need to eat perfect nutritious meals most.

1, infants and children 4, beriberi and liver disease patients

2, mental workers 5, rheumatoid arthritis patients

3. Diabetic patients 6. People with sexual dysfunction and infertile people

7. People with weak constitution who need to be nursed back to health after illness.

8. People who need to lose weight and are often constipated

9. Patients with arteriosclerosis and heart disease

10, patients with hypertension, hyperlipidemia and hypercholesterolemia: