Ingredients: 50 grams of duck breast and 50 grams of rice flour.

Seasoning: vegetable oil, a little salt each (no need to put salt for babies under one year old)

Practice:

① Wash the duck breast, cut it into small pieces, and then fry it into duck paste.

② Boil the rice noodles with cold water, pour them into the pot, add warm water and stir well. After boiling, add duck paste and a little salt and cook for 5 minutes.

Reminder: Duck meat is rich in potassium, iron, copper, zinc and other trace elements; Rice flour is rich in B vitamins, which can warm the spleen and stomach. This kind of porridge can help babies with poor spleen and stomach and loss of appetite.

2. Double rice tremella porridge

Ingredients: 20 grams of auricularia auricula made of rice, millet and water.

Practice:

① Wash rice and millet respectively; Select and wash tremella with water, and then tear it into small flowers.

② Pour water into the pot, add millet to the rice and boil, add tremella, and cook for about 15 minutes on medium heat until cooked.

Reminder: rice has the functions of strengthening the spleen, stomach and lungs; Millet contains a variety of vitamins and inorganic salts; Tremella is a kind of food rich in colloid, porridge cooked with three raw materials, rich in nutrition, soft and waxy, which can be often given to babies.

3. Beef porridge

Ingredients: 50 grams of corn kernels, 50 grams of beef and 50 grams of rice each.

Seasoning: salt and ginger. (Babies under one year old don't need salt)

Practice:

① Wash beef to make money, and wash rice and corn kernels respectively; Wash onion and ginger separately and cut into fine powder.

(2) Put the pot on the fire, pour in water and bring to a boil, add rice and corn kernels, and cook for 10 minute, then add minced beef, chopped green onion and Jiang Mo. After boiling, simmer for 15 minutes to make porridge. Add salt before eating.

4. Chicken and rape porridge

Raw materials: 50g of chicken breast, 0/5g of rice/kloc-0, and appropriate amount of rape.

Seasoning: appropriate amount of vegetable oil and salt (no need to put salt in infants under one year old).

Practice:

① Wash the rice and soak it for 1 hour; Cleaning rapeseed and chopping; Wash the chicken breast and chop the mud.

(2) put the pot on the fire, add rice and water, with high fire, and then turn to low heat to cook porridge until it becomes thick.

③ Cook another pot, add oil and heat, add chicken paste and cook; Put the fried chicken paste into the rice porridge, cook for about 10 minute, sprinkle it on the bottom of rape, add salt and serve.

5. fragrant rice porridge

Ingredients: S0g of rice and purple rice, and proper amount of sesame and hawthorn cake.