2. The nutritional value of the two is different: Ginger milk is rich in inorganic salts such as iron, zinc and calcium and vitamins necessary for human body; Double skin milk is rich in protein, including casein and a small amount of whey protein, including a large number of amino acids needed for human growth and development.
3. The main functions of the two are different: ginger collides with milk, which has the effects of dispelling cold, promoting blood circulation, caring skin, relieving cough and sleeping. It is rich in trace elements and vitamins such as iron, zinc and calcium, which are necessary for human body, and has an excellent effect on promoting the development of brain cells, regulating blood gas and promoting bone growth.
Lactose is the most abundant carbohydrate in double-skin milk, which makes calcium easy to be absorbed, and the calcium content is easy to be absorbed. In addition, the collocation of phosphorus, potassium, magnesium and other substances is also very reasonable, and the fat contained has a low melting point and small particles, which is easy to be digested and absorbed by the human body, and its digestibility reaches 97%.
Extended data
Ginger, warm in nature and pungent in taste, has the effects of sweating, relieving exterior syndrome and stopping vomiting by warming, among which zingiberensis is a more positive natural plant.
Milk is rich in nutrition, easy to digest and absorb, inexpensive and convenient to eat. It is the most "near-perfect food", known as "white blood", and is a relatively negative natural food.
Baidu Encyclopedia-Ginger Beats Milk
Baidu Encyclopedia-Double Skin Milk