Mushrooms and eggs can be fried together. Shiitake mushrooms are nutritious mushrooms, high protein, low fat containing high calcium ions, eggs contain high-quality protein, the two foods scrambled together to eat, can improve the body's immunity, but also can play a role in anti-cancer, cancer prevention.

Eggs also contain cholesterol, lecithin, amino acids, can enhance the body's immunity, and can be supplemented with rich iron ions, can improve and prevent iron deficiency anemia.

The two foods mixed together fried, does not lead to a conflict of nutritional value, can enhance the body's immunity, increase the sense of satiety. Therefore, eggs and mushrooms fried together are very beneficial to the human body.