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What are the dietary remedies based on plums?
Plum green fruits are rarely made into green plums, pickled and dried to make Bai Mei, dried and wrinkled on a small fire kang and stewed to make ebony. Mume tastes sour and warm, is nontoxic, and has the effects of astringing lung, relieving cough, astringing intestine, stopping diarrhea, calming stomach, stopping bleeding, promoting fluid production and quenching thirst. It is suitable for chronic cough due to lung deficiency, diarrhea and dysentery, hematochezia, hematuria, metrorrhagia, asthenic heat, polydipsia, syncope, abdominal pain and vomiting. 1. Chicken with plum juice,150g sour plum, a clean chicken and 750g oil. Tear off the skin and core of sour plum. Peel garlic and ginger, put them in a bowl with sour plum and fermented soybean, mash them with a knife, add yellow wine, sesame oil, soy sauce and sugar and mix well to make sour plum juice. Pour the sour plum juice into the chicken belly, sew it up, and smear it with brewed maltose. Heat the wok, add oil to heat it, fry the chicken until golden brown, take it out and steam it in a cage. Pour the raw chicken juice into a small bowl, then chop the chicken into pieces, put it into a plate, heat it in a wok, add the steamed raw chicken juice to boil, thicken the wet powder and pour it on the chicken. Appetizing food, nourishing qi and blood. 2. Steamed fish head with sour plums, 3 sour plums, 1 big fish head, 2 garlic cloves, 15g shredded ginger. Put sour plum sauce, garlic, lobster sauce and shredded ginger into a bowl, add soy sauce, oil, salt and sugar, mix well, pour them on the fish head and steam them in a cage. Tonifying brain marrow, stimulating appetite and helping food.

3. Braised pork chop with sour plum, 50g of sour plum, 400g of pork chop, 1 red pepper, and 2 slices of garlic. Chop pork chop into inches square, add sour plum, minced garlic, shredded ginger, soy sauce, sugar, starch, sweet noodle sauce, salt and monosodium glutamate, mix well with chopsticks and marinate slightly. Take 1 vegetable, add oil and ribs, steam in a cage, sprinkle with red pepper and shredded onion. Nourish and nourish blood, stimulate appetite and strengthen spleen. 4. Plum Walnut jiaozi, 50 grams of plums, 50 grams of walnuts, 500 grams of flour, 70 grams of jam, 50 grams of wax gourd strips, 0/0 grams of sugar/kloc, and a proper amount of cocoa powder. Chop green plum, walnut kernel and wax gourd strips, add jam, mix well to make stuffing, add cocoa powder to flour, knead well and roll into thin dough. Beat the stuffing into dough, wrap it into a ball, clip it into a pattern similar to walnut with a flower clip to form a steamed dumpling blank, put the blank into a cage, and steam it in boiling water for 3-4 minutes, which is cooked, tonifying kidney and promoting fluid production.

5. Plum sweet cake, 12 plums, 500g flour and 300g rock sugar. Boil ebony with cold water, then add rock sugar and osmanthus, and cook for 30 minutes with low fire. Remove from the fire, soak for 3 hours, and filter out the sweet juice of plums. Take a round cake pan, coat it with oil, pour in flour, add foaming powder and mix well, add sweet plum juice and mix well, add oil and stir until it is moderately viscous, and steam the cake pan in a cage for 30 minutes. Awakening the stomach and strengthening the spleen, promoting fluid production and quenching thirst. 6. ebony jujube porridge, ebony 15g, jujube 5g, rock sugar 500g, japonica rice 100g. Add 200 grams of water to ebony, and fry until half cooked. Take juice and 900 grams of rice, red dates, boiled porridge, and add rock sugar. Eat on an empty stomach every morning and evening. Benefiting qi and nourishing stomach, inducing diuresis to reduce swelling, astringing and promoting fluid production, astringing and expelling worms, and preventing and treating cancer. 7. Sour plum porridge, 25g of sour plum powder, 50g of sago, 0/00g of sugar/kloc, and appropriate amount of osmanthus. Promote fluid production to quench thirst, stimulate appetite and strengthen spleen, and promote digestion.

8. ebony red date soup, 25g red dates, 5 ~ 10 ebony pieces, and appropriate amount of rock sugar. Nourishing yin and astringing sweat. 9. After a long cough, grind the ebony meat and poppy shell powder, take 6 grams each time, and mix with honey soup when sleeping. 10. Chronic dysentery, 20 slices of dark plum meat, decocted in water, and drunk before meals. 1 1. Urine blood, grind ebony charcoal, take 5g each time, and take it with warm water. 12. Biliary tract infection, ebony 30g, Schisandra 30g, Dalbergia odorifera 15g, decocted in water twice. 13. sore throat, ebony10g, Tibetan olive10g, decocted in water instead of tea. 14. Hot and thirsty, 9 grams of dark plum and Ophiopogon japonicus, 6 grams of Atractylodes macrocephala and 6 grams of Rosa laevigata, decocted in water. 15. Children's head sore was ground with black charcoal, and the affected area was coated with oil. 16. Purulent blood, 30g ebony, peeled off, burned to the end, 6g each time, served with rice soup.