Methods are as follows:

Ingredients: 450g cooked pork, 1 scallion, 5 slices of ginger, 4 star anise

Seasoning: 30g rock sugar, 1/3 tsp salt, 2 tbsp soy sauce, 1/4 tsp light soy sauce, 2 tbsp cooking wine, 1,000ml water

Methods:

1, boil water in the pot, blanch the meat for about 2-3 minutes, fish up and wash and set aside.　

2, put 1 tbsp oil in the pot, add small pieces of rock sugar and stir-fry the sugar color on medium-low heat.

3: When the pan starts to smoke, dissolve the rock sugar and turn it into dark brown color.　

4: Add green onion, ginger and star anise and stir-fry over low heat.

5, stir-fry until the meat out of a little fat, and evenly colored.　　

6, add water, the amount of water just missed the meat. Add salt, soy sauce, soy sauce, cooking wine.

7, cover the large fire boil, turn the fire simmer for about 60 minutes, when the soup left 1/3 of the ginger, star anise, green onion clip out. About 50 minutes, open the lid on medium heat to cook the soup until thick can be.

Nutritional value of braised pork:

Contains rich high-quality proteins and essential fatty acids, and provides hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve iron deficiency anemia. It is not suitable for those who are obese or have high blood fat.

Taste sweet and salty, flat, into the spleen, stomach, kidney meridian; tonifying the kidney and nourishing blood, nourishing yin and moistening dryness; the main treatment of fever and injury to the body fluid, thirst and thinness, kidney weakness, post-partum blood deficiency, dry cough, constipation, tonifying the deficiency, nourishing yin and moistening dryness, nourishing the liver yin and moistening the skin, facilitating the two bowel movements and quenching thirst. Pork boiled in soup and drink can be an urgent tonic due to insufficient fluid caused by dryness, dry cough, constipation and difficult labor.

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