Squid is actually squid, just a different call, squid practice is a lot, such as dry pot, which is only in recent years is more popular a practice, is more spicy a practice, is very appetizing, and squid dry stir frying is also very delicious, so the following is to learn more about these two practices.
Dry-fried spicy squid
Ingredients
Ingredients: green chili peppers, mushrooms, onion heads, potatoes cut into strips, ham cut into strips, carrots.
The main ingredients: dried squid
1, squid washed and cut into circles, blanched in boiling water, dry water control
2, chili with: sliced garlic, shredded green onions, peppercorns, and much more dried chili.
3, first of all, potato strips and carrot strips in hot oil fried eight mature. Fish out to control the oil.
4, the pot to stay more than usual frying two to three times the oil, oil hot, put a tablespoon of bean paste fried red oil, under the onion, ginger, garlic, pepper and chili pepper sautéed.
5, pour into the squid ring with a little sugar stir fry, add a tablespoon of chili noodles fried chili oil continue to stir fry
6, pour all the ingredients (except green chili pepper blocks) plus a little broth, continue to stir fry, to the soup is almost dry, the dishes are nine mature and then add green chili pepper blocks, plus chicken stir fry quickly, poured into a dry dry pot, a spicy taste of the dry pot squid can be on the table to start eating.
Functions: green pepper is a good supplement to vitamins, onion is a good sterilization effect, mushrooms is a good supplement to the body of some nutrients, is a good enhancement of the body's immunity, dried squid is a good promotion of our intellectual development, so this is a nourishment for the body, the body of the dishes.
Dry Stir-Fry Squid
Ingredients:
200 grams of dried squid, 150 grams of pork, 150 grams of mung bean sprouts, 100 grams of chives, 10 grams of ginger.
Seasonings:
10 grams of salt, 15 grams of soy sauce, 75 grams of cooking wine, 1 gram of pepper, 2 grams of monosodium glutamate (MSG), 100 grams of peanut oil, 100 grams of sesame oil, 5 grams of vinegar.
Cooking method:
Squid tear off the head, whiskers and among a transparent thin slice, roasted soft with fire, cut crosswise into filaments, rinsed with hot water to remove sediment, control water, leeks with a section of the root cut 3 cm section, ginger shredded. Pork shredded, mung bean sprouts remove the root. Burning pot of oil and other oil is hot, under the shredded pork, ginger, stirring well after stirring dry water poured into the funnel, burn the pot under the sesame oil, oil boiling under the squid frying to roll up without bursting the sound of the pan, plus leeks, bean sprouts, shredded pork stir fry, add salt, soy sauce, cooking wine, pepper, monosodium glutamate, vinegar, and then stir-fry can be.
Functions: Pork is a good supplement to the body protein, containing iron is also relatively rich, leeks are a good aphrodisiac vegetables, mung bean sprouts can also be very good nourishment for the body, dried squid for the lowering of blood cholesterol is a very good role. This food has a lot of effects on the body.
Look at the above introduction, we are not also think that these two practices are very simple, not only to eat very delicious, but also can be very good nourishing conditioning body, the health is a lot of efficacy, you can do it yourself to do a do, will not let everyone disappointed.