Chicken breast in addition to boiling there are fried, stir-fried, deep-fried and other different ways to eat, can use it to make a variety of different flavors of food. It also allows the human body to absorb the rich nutrients contained in the chicken breast, which will make the good edible effect. But in cooking chicken breast should also master its normal cooking method.
A, fried chicken breast
Chicken breast can be fried to eat, in doing so, you need to prepare 300 grams of fresh chicken breast, cut it into a rectangle into about two centimeters after the slice. Add cumin, pepper, olive oil and soy sauce, oyster sauce and rosemary and basil seasoning after marinating, in a pan with a small amount of cooking oil, the marinated chicken breasts in the pan frying, to the surface of the surface of the light brown, then turn and fry for another 2 to 3 minutes, frying after the chicken breasts out of the pan plate sprinkled with a moderate amount of black pepper on the serving.
Two, broccoli fried chicken breast
Chicken breast can also be paired with broccoli fried together to eat, and then fried before the chicken breast should be cleaned and cut into thin slices with soy sauce, oyster sauce and wine marinade for half an hour to put a small amount of cornstarch, the broccoli divided into a small flower after washing in the frying pan in the amount of cooking oil heated up put the onion sauteed, followed by the chicken breast to the pan. Put the chicken breast into the pan and stir fry, and then put the broccoli into the pan, quickly stir fry and put the right amount of salt to taste, stir fry after directly out of the pan can be. Chicken breast fried not only with broccoli, but also with onions, fungus, cucumber and many other different ingredients, fried after the taste and texture are particularly good.
three, fried chicken breast
Chicken breast can also be used to fry chicken rice, in the time to do it need to wash the fresh chicken breast, cut into small dices of uniform size, into the white of an egg and the right amount of soy sauce and oyster sauce, as well as cumin powder adjusted to the future marinade, marinated, put the right amount of cornstarch scratched on the surface of the it dipped in the right amount of breadcrumbs, put enough oil in the pot to heat up, cut up the chicken breast into the pot to fry, fry until the surface is slightly yellow after removing the oil control, and then continue to heat up the oil in the pot, and so the oil temperature rises, the fried chicken breast into the pot to re-fry it again, and so the surface of the chicken breast to become a golden brown later, take out the plate to eat with the right amount of ketchup taste especially good.