Shiitake mushrooms are refrigeration (cooling) food, sweet in taste, neutral in nature, high in protein, low in fat, polysaccharides, multiple amino acids and multiple vitamins.

Shiitake mushrooms: have the effect of lowering blood lipids and lowering blood pressure. The lentinin contained in mushrooms can dissolve cholesterol and play a role in lowering blood lipids, while the tyrosine, oxidase, purine and some nucleic acid substances in mushrooms It can lower blood pressure and prevent atherosclerosis, liver cirrhosis and other diseases.

Nutritional Disadvantages:

Suitable for: People with qi deficiency, dizziness, anemia, leukopenia, decreased resistance, and the elderly and infirm; hyperlipidemia, hypertension, arterial disease, etc. It is suitable for people with sclerosis, diabetes, and obesity; it is suitable for cancer patients and patients after radiotherapy and chemotherapy; it is suitable for people with acute and chronic hepatitis, fatty liver, gallstones, and constipation; it is suitable for people with measles in children who do not develop quickly and those with rickets in children; nephritis The patient should eat.

Taboos: Shiitake mushrooms are wind-provoking foods and should not be eaten by patients with stubborn skin itching.