Carambola 1 How to eat it, raw
Clean it directly, and then cut off the five water chestnuts with a knife, mainly to cut off the thinner water chestnuts, without cutting off all the water chestnuts, so that there is not much left in the whole carambola, and then cut it into thin five-pointed stars with a knife to eat.
2. Fresh carambola juice
3 fresh carambola, washed with clear water, cut into diced meat with a fruit knife, and mashed to get juice; Pour the juice into a cup, add 100 ml warm water and mix well, and take it twice a day. The fruit juice has the effects of clearing away heat, expelling pathogenic wind, relieving pain and swelling, and is suitable for patients with joint swelling and pain.
3, candied carambola
100g fresh carambola, 50g sugar. Wash carambola with clear water, then cut it with a fruit knife and put it in a plate; Sprinkle sugar evenly on the fresh fruit, marinate for 30 minutes, and then chew slowly. This peach has the effect of relieving summer heat and promoting diuresis, and is suitable for diarrhea due to summer heat and dampness.
4, carambola tea
2 carambola, half a catty of sugar and a proper amount of black tea. First cut off the hard edge of the carambola and cut it into five-pointed star pieces for later use. Then marinate, add sugar to the cut carambola and seal it for a week. A week later, the pickled carambola slices are boiled with the original juice and dried for later use. Finally, you can soak the carambola slices in water, first soak the black tea in water, and then add 4 ~ 5 carambola slices.
5. Stewed carambola with egg milk
Carambola 1 piece, hard edge removed, core removed and cut into small pieces, 2 eggs, 250 ml milk and optional sugar. The preparation method is simple. First, put the carambola block, milk and sugar into a pot and cook with low fire until the sugar dissolves and turns off, and spread it to cool (the carambola is cooked together to make the milk soup have the fragrance of carambola). Then filter out the milk, add the milk into the beaten eggs, stir well, sieve to remove foam and protein that can't be beaten, finally add the carambola blocks, cover the plate and steam over high fire until it is solidified.
Step 6 draw carambola
2 carambola, self-raising flour (or flour) 1 cup, 5 spoons of sugar, 2 spoons of sugar gum (or maltose). First, clean the carambola, remove the hard edges, dry it, and cut it into pieces for later use. Then add 3/4 cup of water to the self-raising flour and stir it into a crisp paste, and then put the carambola blocks into the crisp paste. Then fry the carambola in hot oil until golden and crisp, and drain the water for later use. Finally, add a little oil, cook sugar, gum and half a cup of water together until it is sticky and almost gelatinized, then turn off the heat and add crispy carambola and mix well.
7, starfish carambola lean broth
2 starfish, 2 carambola, apricot, jujube, wolfberry, ginger and salt. Soak the starfish in water for a while and then scrub it clean. Cut the carambola and lean meat into large pieces. Put all the ingredients in a pot and add water to boil. Stew for two hours and season with salt.
8. Carambola glutinous rice porridge
Carambola and late rice100g, glutinous rice 50g and sugar 50g. Wash carambola, cut into diced fruits, and wash rice with clear water; Put carambola, glutinous rice and glutinous rice into a big crock, add 750 ml of water, simmer for 60 minutes, and then add sugar. The porridge has the effects of invigorating spleen and regulating stomach, and can be used as a staple food for patients in convalescence from serious illness. Healthy people can increase appetite and keep fit.
The advantage of eating carambola is 1. Protect the liver and reduce blood lipid and blood sugar.
Carambola can reduce the body's absorption of fat, reduce blood lipid and cholesterol, and prevent cardiovascular diseases such as hypertension and arteriosclerosis. At the same time, it can protect liver and lower blood sugar.
allay tiredness
Carambola is rich in sugar, vitamin C and organic acid, and rich in fruit juice, which can quickly replenish human body's water, promote fluid production and quench thirst, so that heat or alcohol poisons in human body can be excreted with urine and fatigue can be eliminated.
Promote digestion
Carambola juice contains a lot of fiber, oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote the digestion of food. Such as chest tightness, nausea, indigestion, abdominal distension and burping, as long as you eat more carambola, the symptoms can be gradually alleviated.
4. Stop cough and eliminate phlegm, regulate qi and moisten lung, and protect trachea.
Contains a large number of volatile components, carotenoids, sugars, organic acids and vitamins B and C, which can eliminate throat inflammation and oral ulcers and prevent toothache caused by wind and fire. Slices dipped in salt can improve sore throat and hoarseness; Drinking juice can improve oral ulcer and angular stomatitis.
Treat hoarseness
According to folk experience, carambola has the effect of treating hoarseness and sore throat. It is said that peeling carambola into pentagons or slices, dipping in a little salt or squeezing out juice with a little salt to eat, has a miraculous effect. Eating raw food at ordinary times also has the functions of promoting fluid production to quench thirst, benefiting qi and moistening lung, expelling wind and clearing heat, and diuresis.
6. diuresis to stop bleeding
Carambola has the function of diuresis and hemostasis, especially when hemorrhoids bleed. In Brazil, it is used as a diuretic. It has antibacterial effect on plasmodium.
7. Beauty: Carambola contains a lot of fruit acid, which can inhibit the precipitation of melanin, effectively remove or fade dark spots, have moisturizing effect, make skin moist and shiny, and also have a significant effect on improving dry or oily skin tissue. External application beauty method of carambola: Mash carambola and apply it for 10- 15 minutes each time, which is helpful to eliminate black spots and melanin in skin color. In addition, carambola has a miraculous effect on losing weight.
8. Treat colds and slow down their symptoms
Cold, fever, thirst, constipation, Huang Chi in urine, bad breath, dyspnea, red eyes and muscles, and even pain in muscles and joints. Although the skin is sweating, it can't be dripping. This is lung and stomach fever. You can eat carambola regularly, breathe naturally, reduce fever and relieve pain, restore normal urination and relieve discomfort.
Tips for selecting carambola 1. Look at the peel of carambola.
The peel should be smooth without scars or cracks. The peel gives a bright feeling.
2. Look at the size of carambola
My wife's carambola is not too full. I suggest you choose small and medium-sized carambola, which will have more carambola flavor.
3. Look at the feeling of carambola
You can touch it with your hand when you choose, if it feels hard. That's a good carambola.
4. Look at the color of carambola
The colors of carambola are yellow and green. You can choose green with yellow when you choose. The color of the edge is preferably green, which is relatively fresh.
5. Look at the weight of carambola
You can weigh it by hand when you buy it. If it is light, it is probably stored for a long time. Just pick a heavier one.
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