Current location - Recipe Complete Network - Healthy recipes - Old hen with what stew soup replenish qi and blood
Old hen with what stew soup replenish qi and blood

With the wolfberry with the old hen, can make the nutritional value of the old hen become more rich, but also can regulate the human body's intestines and stomach, and at the same time can be rich in the flavor of the old hen soup, so that it is more sweet and delicious to drink, it can be said to be a one-two punch.

If you have anemia, you should eat more jujubes, and then add a few jujubes to the old hen soup, you can make the nutritional value of the chicken soup to a higher level, so that drink up to the human body to help better. It is recommended that some women with severe anemia symptoms should choose more of this recipe with.

When making old hen soup, it is recommended that you can also put a few pieces of asparagus, asparagus is able to cure some people's symptoms of severe headache and dizziness, but also to improve the human body's qi color, for the body is more weak people have a lot of help.

Expanded Information:

The five key points of stewing a good old hen broth:

1, you can add some winter melon, mushrooms and so on the oil-absorbing things to burn together, you can also add some sour bamboo shoots, sour bamboo shoots of the sour taste is naturally occurring, light appetizing crisp, can be very good neutralization of the soup and the taste of the oil, increase the soup bright palatable and delicious;

2, can not be used with the pot of frying vegetables burned stewed chicken soup must be a casserole;

3, the stewed soup should be a large fire boil into a small fire stew, the water is added to the full one time, the middle of the water never open the pot to add water!

4, you can add ginseng, wolfberry, jujube and other colorful tonic, you can also add some gorgonzola and jujube, taste better;

5, water blanching meat, stewing in cold water is recommended to simmer, with the slow increase in the temperature of the water, the raw materials will be fully released nutrients and flavors. With the water at the same temperature under the pot of raw materials can simmer more good flavor.

People's Daily Online - drink soup appetite good stew good old hen soup five key points