The calorie content of duck head is relatively high, 100 grams of duck head contains about 230 calories.

But the nutritional value of duck head is still relatively high, rich in b vitamins and vitamin E. You can eat a little bit, if you eat a little bit of duck head before the meal, b vitamins can promote the secretion of gastric juices, help digestion and absorption. In addition, the duck head contains vitamin e, is also a kind of antioxidant substances, can soften the blood vessels to remove the garbage in the blood vessels, but also can be beauty.

Contains more B vitamins and vitamin E than other meats. It can effectively resist foot fungus, neuritis and a variety of inflammatory diseases, but also anti-aging.

Duck head is richer in niacin, which is one of the components that constitute two important coenzymes in the human body, and has a protective effect on patients with myocardial infarction and other heart diseases.

Duck head is the head of duck, rich in nutrients. Duck head is richer in niacin, which is one of the components that make up two important coenzymes in the human body, and has a protective effect on patients with heart diseases such as myocardial infarction. There are many kinds of duck head, the more famous dry pot duck head, spicy duck head, spicy duck head, spicy duck head, brine duck head and so on. These duck head dishes are very tasty and nourishing.