1. Lentinus edodes: sweet and flat.
Function: benefiting stomach qi and treating acne rash. Suitable for people with spleen and stomach weakness, loss of appetite and fatigue. Belonging to hair, people suffering from measles, skin diseases and allergic diseases should not eat.
2. Yam: sweet and flat in nature, and belongs to spleen, lung and kidney meridians.
Function: It is helpful for invigorating qi and spleen, nourishing yin and benefiting lung, tonifying kidney and solidifying essence. It is suitable for patients with weak temper, loss of appetite and long-term diarrhea in loose stool. However, people with wet weight and qi stagnation should not eat it.
3. Cabbage: also known as cabbage and cabbage. Sweet, flat.
Function: it can benefit the spleen and stomach and relieve pain. Can be used for treating spleen-stomach disharmony, acute abdominal pain, and gastric and duodenal ulcer.
4. Potatoes: sweet and flat.
Function: Yiqi Jianpi. Suitable for people with spleen deficiency, weakness, loss of appetite and indigestion. However, it should be noted that the sprouted potato buds and skins are toxic and unfit for consumption.
5. White radish: sweet and cool.
Function: It has the functions of relieving qi, promoting digestion and resolving phlegm. Used for dyspepsia, abdominal distension and pain.
Extended data
The nature of flat food is between cold food and warm food, which is suitable for general physique and can be eaten by people with cold and heat diseases. Vegetarian dishes are mostly general nutrition and health care products.
Fruits with flat sex are: apples, bananas, lychees, oranges, hawthorn, papaya and so on.
Apple: sweet and sour, flat.
Function: It has the functions of invigorating spleen, regulating stomach, promoting fluid production and quenching thirst. Used for treating qi deficiency, diarrhea, constipation, etc.
2. Banana: sweet and cold.
Function: It has the function of clearing heat and moistening intestines. Used for empirical constipation.
3. Litchi: sweet and slightly sour, warm in nature.
Function: It has the effects of invigorating spleen and liver, nourishing blood and calming the nerves. Can be used for treating chronic diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc.
4. orange: sour and cold.
Function: It has the functions of invigorating spleen, regulating stomach, stopping vomiting and widening chest. Used for anorexia, abdominal distension after eating, vomiting, constipation, etc.
5. Hawthorn: sour and sweet, slightly warm.
Function: It has the functions of invigorating stomach, promoting digestion, promoting blood circulation and removing blood stasis. Used for children's dyspepsia and food retention.
References:
Baidu Encyclopedia-Gender Equality