1, Xia Ju Chinese cabbage is better than fast food, Chinese cabbage has high moisture content, good taste and various cooking methods, so it is the home-cooked dish of ordinary people. It is windy and dry in winter. Eating Chinese cabbage often can moisten intestines and help digestion.

2. Chinese cabbage is rich in minerals and vitamins, and the carotene content is also very high. The carotene content is 74 times that of fast food, which is obviously higher than that of fast food.