Then take it out and fry it in boiling water. You can take it out directly in a moment. Then, prepare pepper with garlic and pepper, pour in salt, balsamic vinegar, soy sauce, chicken essence, sugar, sesame oil and minced garlic, add a little water and stir well. Pour in the mixed juice and stir well, and the fragrant and crisp lotus seeds will be fine! Delicious! Especially delicious!
Lotus refers to food made from lotus plants. Different parts of the lotus have different names and can be used as medicine. The stem of lotus is called lotus stalk, the leaf is called lotus leaf and its pedicel, the core of lotus is called lotus seed, the shell is called lotus seed, the fruit is lotus meat or lotus seed, the embryo is called lotus heart, and the rhizome of lotus is called lotus root.
Basic introduction
Lotus root originated in India and was introduced to China. During the Southern and Northern Dynasties, the cultivation of lotus root was quite common, and it has been cultivated for more than 3000 years. Lotus root is cultivated in southern provinces of China, and there are two varieties of lotus root: seven-hole lotus root and nine-hole lotus root. Seven-hole lotus root is widely cultivated in Jiangsu and Zhejiang provinces. This variety has excellent texture, thick rhizome, tender meat, crisp and sweet taste and flawless white.
Lotus root contains starch, protein, asparagine, vitamin C and oxidase, and its sugar content is also high. In addition, the lotus root was born in sludge, spotless, straight and not creeping outside, and it has been loved by people since ancient times.