1, can't be greedy. Ginseng flower soaking in water has the effect of invigorating qi, which is suitable for people with qi deficiency. Try not to drink it for people who are healthy and have no qi deficiency. If it is abused, it may lead to suffocation and make people feel chest tightness and shortness of breath. When taking ginseng flowers, we should follow the step by step, and also choose the dosage according to the environment. In autumn and winter, we can appropriately add some ginseng flowers to soak in water.

2. You can't drink tea after taking ginseng flowers. There is a lot of tannic acid in tea, which will be combined with saponins contained in ginseng flowers and will not be easily absorbed and utilized by the body. In addition, tea also contains a lot of caffeine, which is easy to excite the nerve center and cause insomnia. Just as ginseng flowers also excite the cerebral cortex, the mixture of them increases the excitement of the brain and makes people in a state of excitement, resulting in insomnia, headache or irritability, so people with nervousness and neurasthenia should try not to take it.

3. Choose the correct soaking water and boiling utensils. When using ginseng flowers to soak in water, you should pay attention to choosing good utensils, and never choose cookware or hardware cups. The substances contained in ginseng flowers may react with hardware cookers, thus reducing the efficacy. Choosing casserole as far as possible can ensure the quality of medicinal materials and prevent the loss of efficacy.

4, ginseng flowers can not be taken with grapes. If the grape is taken with humanity, it will reduce the efficacy of humanity, because the grape contains tannic acid, which is easy to combine with protein and become a precipitate, reducing the body's absorption of efficacy. In addition, you can't take it with radish and seafood, because radish has the effect of breaking gas, and both seafood and radish will destroy the effect of ginseng flowers.

5, not suitable for patients who eat ginseng flowers. Although ginseng flower has a certain health care effect, it is not suitable for all people, otherwise it will damage the health. People with insomnia can't take ginseng flower, which can excite the nerve center, cause the cerebral cortex to be in an excited state, damage the balance in the body and aggravate insomnia.