It is best to drink soup and big bone soup when adding baby complementary food, which is more suitable for baby's gastrointestinal tract. Porridge is white rice porridge, millet porridge and its miscellaneous grains porridge, which is very easy to digest and absorb, and the mother can add it to the baby's complementary food in moderation. Choosing millet gruel as baby food supplement can supplement minerals needed by human body and promote digestion and absorption of gastrointestinal tract. It is expected that after the baby is 7 months old, mothers can moderately supplement the baby's complementary food.

The practice of baby's supplementary food of rice porridge

Liuyue baby food supplement

Apple baby rice paste

Nutritional components: apple puree has the functions of invigorating spleen and stomach, benefiting qi and enriching blood, and has a good preventive effect on iron deficiency anemia in infants.

Ingredients: 1 apples and a lot of rice paste.

1. Wash, slice and peel apples;

2. Apples can be cooked with an egg steamer;

3, grinding and mashing the ripe apples;

4. Make a good rice paste;

5. Just mix the apple puree with the rice paste.

Banana, apple and baby rice paste

Nutrition: Banana apples contain vitamins and minerals, which are very easy to digest and absorb. It is suitable to be added in the first stage of infant complementary food.

Ingredients: one banana and one apple each, 4 tablespoons of rice paste (rice paste tablespoons, optional interaction)

The practice of baby's supplementary food of rice porridge

1, banana and apple smashed into mud;

2. Add 4 tablespoons of rice paste to banana puree;

3. Add warm water and mix;

Banana, apple and vegetable mud porridge

Nutrition: Broccoli contains high calcium content, and babies who are exclusively breastfed are relatively prone to calcium deficiency. It is also a very good choice to add broccoli in the first stage of baby's complementary food, but the baby's digestion and absorption ability is not fully developed, so broccoli should be poured into the mud, which makes it easier for the baby to digest and absorb.

Ingredients: appropriate amount of millet, broccoli 1, banana and apple.

1, banana and apple pieces are cooked with millet;

2. Drain the broccoli to remove fertilizer and chop it;

3. Pour the chopped broccoli into the banana millet porridge;

Milk, eggs, millet soup and porridge in Huang Chengcheng.

Nutrition: This combination contains protein and high-quality protein, and the yolk also contains colorful soybean lecithin, which is beneficial to the growth and development of baby and brain.

Ingredients: a small bowl of rice, a raw egg and a lot of baby milk powder.

1. Soak rice in cold water until soft, and then cook porridge;

2. Take a raw egg and cook it with an egg steamer;

3. After the raw egg is cooked, remove the yolk and pour it into mud (/kloc-children under 0/year old don't need to eat protein);

4. After the baby milk powder is mixed, mix the egg yolk mud and millet porridge evenly.

The practice of baby's supplementary food of rice porridge

Jujube paste baby rice paste

Nutritional components: Jujube has the functions of strengthening the spleen and stomach, enriching blood and benefiting qi, calming the heart and calming the nerves.

Ingredients: 3 jujubes and appropriate amount of rice paste.

1, remove the core of jujube, add appropriate amount of boiling water, and steam in the pot for 10 minute;

2. Put the ripe jujube blocks on the dice and mold them into jujube paste;

3. After the rice paste is soaked, add jujube paste and stir evenly;