Winter melon corn soup is refreshing and delicious, delicious and fat loss, is now a lot of young people like food, but for its production methods, I think many people are not clear, then I will share with you two practices of winter melon corn soup.

Prepare the main materials: winter melon moderate amount, lean meat moderate amount, Pod moderate amount, carrot moderate amount. Accessories: salt appropriate amount.

Making process: First, slice the lean meat and put it into boiling water for a short time. Dongguan peeled and pith, washed, cut into pieces. The carrot washed and cut into pieces. The first thing you need to do is to cut up the carrot and cut it into pieces. Electric stew pot boiling water, put in the carrot pieces, Dongguan pieces, bracts of rice pieces, lean meat pieces and ginger, boiled until the water boiled into a small fire boil thirty minutes, put salt seasoning can be out of the pot, you can enjoy the delicious.

Prepare the main ingredients: 1/2 Pods, 150g of Dongguan melon, 1 dried shiitake mushroom, 80g of minced chicken meat, a small amount of ginger, a small amount of salt, 1 spoonful of soy sauce.

Making process: Peel the rice pods first and cut them horizontally into 1cm width. Dongguan with a spoon to remove the seeds, after removing a thin layer of skin, cut into very easy to import the size. Immerse the dried shiitake mushrooms in warm boiling water for 20-30 minutes, then remove and shred. Save the flat mushrooms in water. Mince the ginger without removing the skin.

Add some water to the flat mushroom water, afterward take a two-cup measure and pour it into a pot. Add the material from 1 and stir in the minced chicken meat, after which turn on the go red. After boiling, turn down the heat, subsequently take off the floating residue and cook for another 10-15 minutes, when all the ingredients are fluffy. Finally put salt and soy sauce seasoning.

Winter melon corn soup can lose weight, have the effect of reducing edema. Favorable urinary swelling, and high inorganic salt content, acetate content is low, high blood pressure, chronic kidney disease, edema disease and other patients eat the beneficial, can be done to reduce swelling without hurting the effectiveness of the Hao Ran Zheng Qi.

Many people don't like the skin of the winter melon, love to cook soup before the skin off, tips: winter melon is a kind of fever favorable urination more satisfactory daily ingredients, even the skin with the soup will be more significant, for the winter melon corn soup, we have a better recommended practice, you can leave a message in the comments section to share oh.