Haunted by gray hair, what would be your solution? I am here to introduce a few methods to you. I hope it will be helpful to you.
Method one: oral Chinese wolfberry
Each time will be 9 to 15 grams of Chinese wolfberry decoction soup orally, stewed food, boiled ointment soaked in wine or into the pills, bulk can be. Often eat, on the liver * loss of capital and lead to the chief dizzy, hair early white effect is very good.
Method 2: Eating black beans
The first thing to do is to clean up the black beans, and then carry out frequent steaming of the black beans, steaming the past and then sunshine, and then put it into a porcelain jar for storage. If you have gray hair it is recommended to eat 2 times a day, each time about 6 grams up and down, and then followed by salt water.
At the same time, every day to eat more eggs 1, 2 large walnut meat, perseverance is effective.
Method 3: black sesame porridge
Prepare 30 grams of black sesame powder in advance, 60 grams of round-grained rice. First of all, black sesame powder clean and tidy, dry and fry over mashed, when used with round-grained rice and water porridge can be. This porridge has clear liver fire Ming, moistens the role of the five organs, applicable to physical weakness, hair early white people. One dose per day, divided into 2 times to eat.
Method 4: often press Taixi point
Taixi point on the foot naked is the key point, can manipulate the nutritional elements of the hair, with the finger gently touching this health point, can promote the metabolism of hormone levels, so that the hair is bright and malleable. Just press quietly with your thumb for 2 minutes and repeat 3 times.
Meanwhile, staying optimistic, having a positive outlook on life and maintaining a happy mood will help make your hair dark and colorful.
To strengthen the nutrition of the hair to lose the supply of nutrients to maintain normal pigmentation will also become gray. Experts recommend taking Hair Extra Thick Nutrients to replenish your hair with nutrients and turn gray hair black.
At the same time, you should also insist on waking up in the morning and before going to bed with the index finger and middle finger on the scalp to draw small circles, and rub the scalp, can accelerate the hair follicle local blood circulation, is conducive to the secretion of melanin and make the hair black.
Actually, no matter how, every person all is not able to prevent the day of gray hair, so can have been distressed down, I should be to maintain the best state of mind, to be cheerful through every day, the years of gaunt and perfect is also a person to become a seal of success.