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Duck and what can not be eaten together Duck is delicious to pay attention to these oh!

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Posted on 2018-04-08 11:08:10

Duck is a common poultry, meat flavor is better, so many people like to eat some duck, then duck is delicious to pay attention to some contraindications, would like to know what duck and what can not be eaten together

Duck meat

Duck skin

1

Sexually cold food

In Chinese medicine flavor, duck is sexually cold food, consumption will affect the body of the consumer, the appearance of the body cold, so eat duck is not recommended and other sexually cold food together, it will be more aggravated by the degree of coldness of the body, it is easy to appear diarrhea.

Common cold foods are: wild rice, water chestnuts, grapefruit, mulberry, crab, watermelon, banana, bitter melon, persimmon, lotus root, kelp, kiwi, pig's brain and so on.

2

Foods rich in ellagic acid

Duck contains more protein, and foods rich in ellagic acid together, there will be a reaction between ellagic acid and protein, resulting in protein ellagic acid complexes, should not be digested, and the cold nature of the duck, after consuming it, will also reduce the digestive function of the spleen and stomach, and therefore more prone to digestive situations, leading to abdominal distension, The actual fact is that it's not a good idea to have a good time.

Common foods rich in ellagic acid are: sour pears, plums, bamboo shoots, parsnips, hawthorn, pomegranate, not fully ripe mulberry and bananas.

3

Foods with too much fat

Fat is a component that should not be digested, and duck itself is high in fat, and then consume a large number of foods with a high fat content, which will aggravate the digestive burden, and at the same time, the cold taste of duck will reduce the digestive function of the spleen and stomach, so it is very easy to experience indigestion after eating, and some people with a cold constitution after consumption The actual fact is that it's not a good idea to have a good time, but it is a good idea to have a good time.

Common fat-rich foods include: lard, pork, pastries, cakes, chicken skin, chicken fat, butter and so on.

4

Foods high in unsaturated fatty acids

Foods high in unsaturated fatty acids are not recommended to be eaten together with duck because duck is high in saturated fatty acids and saturated fatty acids affect the absorption of unsaturated fatty acids, so foods high in unsaturated fatty acids will have a reduced nutritive value if eaten together with duck.

Common foods high in unsaturated fatty acids: coconut oil, sesame seeds, sunflower seeds, peanuts, yogurt, soybeans, marine fish, tomatoes, winter melon, kelp, seaweed, and so on.

5

Eating duck is not recommended to eat duck skin

Duck skin contains a large number of saturated fatty acids, consumption will reduce the absorption of unsaturated fatty acids, while the saturated fat content of the duck skin is very high, consuming too much will increase the amount of steroids in the blood, is not conducive to good health, and at the same time will also diminish the elasticity of the blood vessels, is not good for cardiovascular health.

Affirmation: the content of this site only for reference, can not be used as a basis for diagnosis and medical treatment!

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