Ingredients

240 grams of glutinous rice flour, 1.5 taels of black sesame powder, 0.75 taels of lard, 60 grams of sugar.

Processing steps

The first step: wash the lard, chop it into mud, mix it with black sesame powder and fine sugar to make a filling. Then divided into 20 equal parts, hand rolled into a ball shape, into the freezer freezer into ice balls; glutinous rice flour into a large bowl standby;

The second step: the frozen hard sesame ball in cold water quickly filtered, so that the surface of the ball are hooks stained with water, poured into the glutinous rice flour.

Step 3: Shake the bowl to coat each ball with a layer of flour. Repeat the dipping and coating process 5 times.

Step 4: Bring water to a boil in a pot and gently drop the dumplings into the pot. When the water is boiling, add half a cup of cold water and cook until it floats.

Recommended index ★★★★★

A weight of about 60 grams, containing 2 grams of protein, 4 grams of fat, 21 grams of sugar, calories 128 calories. Soup dumplings are more nutritious, and the appearance of lovely, more able to get the children's favorite, but because of the soup dumplings in the powdered sugar is too much, compared to the protein and fat content is slightly lower, so it is recommended to consume also supplemented with other vegetables, to ensure that the nutritional aspects of the whole. If you can't get sesame seed powder, you can buy black sesame seeds and wash them, put them in a dry pan and fry them until they are fragrant and crunchy, then press them into powder. In addition, if your child has a sweet tooth, you can also prepare two small dishes of sugar and sesame sauce for dipping the dumplings.

Breakfast partner

Sesame Dumplings + Peanut Milk Cream

Lazy Sesame Dumplings

If moms find the above dumplings slightly cumbersome, you can also knead the glutinous rice flour with water, divide it into small pieces, and wrap it in sesame seed filling. This method is simple, but the appearance of the dumplings may be slightly inferior.

Cooking good dumplings

Boil the water in the pot, and then the dumplings along the edge of the pot gently "slipped down", and then turn the fire to medium heat to cook, to keep the "rolling and not boiling", and so the dumplings floated up to a small fire to cook a minute or two on the finish!