Pickles are one of our most frequently eaten ingredients, many times in the supermarket directly buy back already pickled vegetables, but also some friends like to according to their own tastes to their own pickles, "then pickled vegetables really will cause cancer? The old generation often eat also did not see how ah, of course, say eat pickles will cause cancer is a bit of an exaggeration, but most of the pickled food contains a lot of nitrites, which is one of the factors that cause cancer. Long-term large quantities of practical, or buy irregular pickled food is also a great risk.

? So what are the risks of eating these pickles regularly? Just mentioned the risk of cancer: contains a lot of carcinogenic elements amine nitrite, basically the market to see the pickled food, the vast majority of which is a large amount of salt, pickled, often a large number of even excessive consumption, there is a very high risk of cancer will be induced; long-term consumption will also lead to a lack of vitamin C in the body, long-term consumption of pickled vegetables will reduce the intake of a lot of normal vegetables, the time will be triggered by the lack of a variety of vitamin C caused by the The disease is caused by the lack of vitamin C.

? Many women have obvious "harm", a large amount of salt in the pickle will lead to facial cell water loss, reduce the quality of the skin, which leads to accelerated aging of the skin. Improperly pickled plus long-term overconsumption will appear more serious poisoning, due to the excessive content of nitrite, will lead to the body of blood hemoglobin loss of oxygen-carrying function, making the ultimate cause of the body's hypoxia poisoning; too much salt, the destruction of the body's mucous membrane system.

? Salt content of salted food exceeds the standard, will give the human body's kidney organs to increase the burden, induced hypertension, at the same time the high concentration of salt will also destroy Therefore, in general, it is recommended to make brined food at home, to control the time of brining, brine is best not to repeatedly use many times. And outside the sale of marinated food, due to the risk of bacterial growth, plus some soy sauce marinated meat products in order to preserve and enhance the color, often also add a small amount of sodium nitrite.

This is a potential carcinogen, long-term overconsumption may cause cancer, generally as far as possible to minimize the purchase, if you make their own marinated food, and not overtime repeated heating, eat marinated food is not a cancer risk. The mucous membrane of the gastrointestinal tract, often consume pickles friends suffering from gastroenteritis, gastric ulcer chances will be much higher. ? Increase the risk of developing stone-like diseases. Pickles in addition to excessive nitrite, there are a lot of calcium oxalate, consumption is not easy to discharge from the body, and was absorbed in large quantities, eat time to eat is easy to make calcium oxalate deposits in the body to form stones.

? In addition, from a chemical point of view, brine contains magnesium chloride, appropriate intake of natural harmless and even beneficial to the body, but if a large number of food can cause poisoning, or even death, some film and television works, said the ancients drink brine suicide is such a reason. Therefore, if you repeatedly use the same pot of brine to brine food, the harmful substances will be constantly concentrated into the food, so that we eat into the stomach, and inside the food cooked for a long time because of high temperature heating, so that the nutritional loss of a large number of.

So pickles can't be eaten? Of course not, as a flavor food or still can be eaten, only to pay attention to the following two points: buy pickles, be sure to choose the regular business food, they will be in accordance with the national requirements of the composition of the index, at least will be safer; to avoid long-term consumption, try to eat as little as possible to eat in moderation; in short, a lot of food and delicious, can not be overdone, the body's health is the first place.